{"id":24836,"date":"2025-03-12T09:00:00","date_gmt":"2025-03-12T02:00:00","guid":{"rendered":"https:\/\/www.saladin.vn\/blog\/?p=24836"},"modified":"2025-03-21T11:43:43","modified_gmt":"2025-03-21T04:43:43","slug":"mang-thai-tuan-dau-can-luu-y-gi-dau-hieu-mang-thai-som-va-cach-bao-ve-suc-khoe","status":"publish","type":"post","link":"https:\/\/www.saladin.vn\/blog\/bao-hiem-suc-khoe\/mang-thai-tuan-dau-can-luu-y-gi-dau-hieu-mang-thai-som-va-cach-bao-ve-suc-khoe\/","title":{"rendered":"Mang thai tu\u1ea7n \u0111\u1ea7u c\u1ea7n l\u01b0u \u00fd g\u00ec: D\u1ea5u hi\u1ec7u mang thai s\u1edbm v\u00e0 c\u00e1ch b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee4C L\u1ee4C<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #259356;color:#259356\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #259356;color:#259356\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.saladin.vn\/blog\/bao-hiem-suc-khoe\/mang-thai-tuan-dau-can-luu-y-gi-dau-hieu-mang-thai-som-va-cach-bao-ve-suc-khoe\/#1_10_dau_hieu_mang_thai_som\" >1. 10 d\u1ea5u hi\u1ec7u mang thai s\u1edbm&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.saladin.vn\/blog\/bao-hiem-suc-khoe\/mang-thai-tuan-dau-can-luu-y-gi-dau-hieu-mang-thai-som-va-cach-bao-ve-suc-khoe\/#2_Mang_thai_tuan_dau_can_luu_y_gi\" >2. Mang thai tu\u1ea7n \u0111\u1ea7u c\u1ea7n l\u01b0u \u00fd g\u00ec?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.saladin.vn\/blog\/bao-hiem-suc-khoe\/mang-thai-tuan-dau-can-luu-y-gi-dau-hieu-mang-thai-som-va-cach-bao-ve-suc-khoe\/#3_Bi_quyet_de_co_mot_thai_ky_khoe_manh_cho_ca_me_va_be\" >3. B\u00ed quy\u1ebft \u0111\u1ec3 c\u00f3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.saladin.vn\/blog\/bao-hiem-suc-khoe\/mang-thai-tuan-dau-can-luu-y-gi-dau-hieu-mang-thai-som-va-cach-bao-ve-suc-khoe\/#4_Thoi_diem_ly_tuong_de_mua_bao_hiem_thai_san\" >4. Th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 mua b\u1ea3o hi\u1ec3m thai s\u1ea3n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.saladin.vn\/blog\/bao-hiem-suc-khoe\/mang-thai-tuan-dau-can-luu-y-gi-dau-hieu-mang-thai-som-va-cach-bao-ve-suc-khoe\/#Tong_ket\" >T\u1ed5ng k\u1ebft<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><strong><em>Nh\u1eadn bi\u1ebft c\u00e1c d\u1ea5u hi\u1ec7u mang thai s\u1edbm kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n ch\u1ee7 \u0111\u1ed9ng h\u01a1n trong vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n t\u1ea1o \u0111i\u1ec1u ki\u1ec7n t\u1ed1t nh\u1ea5t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. N\u1ebfu b\u1ea1n \u0111ang mong ch\u1edd m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh, h\u00e3y \u0111\u1ecdc b\u00e0i vi\u1ebft n\u00e0y \u0111\u1ec3 trang b\u1ecb nh\u1eefng ki\u1ebfn th\u1ee9c \u0111\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c d\u1ea5u hi\u1ec7u mang thai v\u00e0 hi\u1ec3u r\u00f5 mang thai tu\u1ea7n \u0111\u1ea7u c\u1ea7n l\u01b0u \u00fd g\u00ec.<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/cdn-blog.saladin.vn\/contents\/2025\/03\/20141134\/mang-thai-tuan-dau-tien-luu-y-gi-dau-hieu-mang-thai-som-va-cach-bao-ve-suc-khoe-1.jpg\" alt=\"\" class=\"wp-image-24837\" style=\"width:908px;height:auto\" srcset=\"https:\/\/cdn-blog.saladin.vn\/contents\/2025\/03\/20141134\/mang-thai-tuan-dau-tien-luu-y-gi-dau-hieu-mang-thai-som-va-cach-bao-ve-suc-khoe-1.jpg 1000w, https:\/\/cdn-blog.saladin.vn\/contents\/2025\/03\/20141134\/mang-thai-tuan-dau-tien-luu-y-gi-dau-hieu-mang-thai-som-va-cach-bao-ve-suc-khoe-1-300x200.jpg 300w, https:\/\/cdn-blog.saladin.vn\/contents\/2025\/03\/20141134\/mang-thai-tuan-dau-tien-luu-y-gi-dau-hieu-mang-thai-som-va-cach-bao-ve-suc-khoe-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Ch\u00fa \u00fd nh\u1eefng d\u1ea5u hi\u1ec7u mang thai s\u1edbm sau \u0111\u00e2y \u0111\u1ec3 chu\u1ea9n b\u1ecb cho m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh t\u1eeb s\u1edbm.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_10_dau_hieu_mang_thai_som\"><\/span><strong>1. 10 d\u1ea5u hi\u1ec7u mang thai s\u1edbm<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kinh nguy\u1ec7t \u0111\u1ebfn ch\u1eadm:<\/strong> \u0110\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u mang thai s\u1edbm ph\u1ed5 bi\u1ebfn v\u00e0 d\u1ec5 nh\u1eadn bi\u1ebft nh\u1ea5t. N\u1ebfu b\u1ea1n c\u00f3 kinh nguy\u1ec7t \u0111\u1ec1u \u0111\u1eb7n v\u00e0 \u0111\u1ed9t nhi\u00ean b\u1ecb tr\u1ec5 kinh, h\u00e3y ngh\u0129 \u0111\u1ebfn kh\u1ea3 n\u0103ng mang thai.<\/li>\n\n\n\n<li><strong>Xu\u1ea5t hi\u1ec7n m\u00e1u b\u00e1o thai:<\/strong> M\u1ed9t v\u00e0i ng\u00e0y sau khi th\u1ee5 thai, ph\u00f4i thai s\u1ebd l\u00e0m t\u1ed5 trong t\u1eed cung, c\u00f3 th\u1ec3 ti\u1ebft ra m\u1ed9t ch\u00fat m\u00e1u b\u00e1o thai. L\u01b0\u1ee3ng m\u00e1u n\u00e0y th\u01b0\u1eddng \u00edt h\u01a1n v\u00e0 ng\u1eafn h\u01a1n so v\u1edbi kinh nguy\u1ec7t b\u00ecnh th\u01b0\u1eddng. Nh\u1eefng m\u1eb9 b\u1ea7u mang thai tu\u1ea7n \u0111\u1ea7u c\u1ea7n l\u01b0u \u00fd v\u1ea5n \u0111\u1ec1 n\u00e0y.<\/li>\n\n\n\n<li><strong>Ng\u1ef1c thay \u0111\u1ed5i: <\/strong>Ng\u1ef1c tr\u1edf n\u00ean c\u0103ng t\u1ee9c, \u0111au nh\u1ee9c v\u00e0 nh\u1ea1y c\u1ea3m h\u01a1n b\u00ecnh th\u01b0\u1eddng. N\u00fam v\u00fa c\u00f3 th\u1ec3 s\u1eabm m\u00e0u h\u01a1n v\u00e0 qu\u1ea7ng v\u00fa l\u1edbn h\u01a1n.<\/li>\n\n\n\n<li><strong>Bu\u1ed3n n\u00f4n v\u00e0 n\u00f4n khan (\u1ed1m ngh\u00e9n):<\/strong> \u0110\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u th\u01b0\u1eddng g\u1eb7p, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o bu\u1ed5i s\u00e1ng. Tuy nhi\u00ean, m\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 b\u1ecb \u1ed1m ngh\u00e9n v\u00e0o b\u1ea5t k\u1ef3 th\u1eddi \u0111i\u1ec3m n\u00e0o trong ng\u00e0y.<\/li>\n\n\n\n<li><strong>C\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi k\u1ec3 c\u1ea3 khi ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7: <\/strong>C\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi, u\u1ec3 o\u1ea3i v\u00e0 bu\u1ed3n ng\u1ee7 h\u01a1n b\u00ecnh th\u01b0\u1eddng. Nguy\u00ean nh\u00e2n l\u00e0 do s\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 trong c\u01a1 th\u1ec3.<\/li>\n\n\n\n<li><strong>\u0110i ti\u1ec3u th\u01b0\u1eddng xuy\u00ean h\u01a1n:<\/strong> Do t\u1eed cung m\u1edf r\u1ed9ng ch\u00e8n \u00e9p l\u00ean b\u00e0ng quang, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y bu\u1ed3n ti\u1ec3u th\u01b0\u1eddng xuy\u00ean h\u01a1n.<\/li>\n\n\n\n<li><strong>T\u00e1o b\u00f3n: <\/strong>Hormone progesterone t\u0103ng cao l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a, d\u1eabn \u0111\u1ebfn t\u00e1o b\u00f3n.<\/li>\n\n\n\n<li><strong>Kh\u1ea9u v\u1ecb thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t: <\/strong>Th\u00e8m \u0103n m\u1ed9t s\u1ed1 m\u00f3n l\u1ea1 m\u00e0 b\u00ecnh th\u01b0\u1eddng b\u1ea1n ch\u01b0a t\u1eebng th\u00e8m ho\u1eb7c nh\u1ea1y c\u1ea3m h\u01a1n v\u1edbi m\u00f9i v\u1ecb c\u1ee7a m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ee9c \u0103n.<\/li>\n\n\n\n<li><strong>T\u00e2m tr\u1ea1ng thay \u0111\u1ed5i: <\/strong>C\u1ea3m x\u00fac th\u1ea5t th\u01b0\u1eddng, d\u1ec5 c\u00e1u g\u1eaft, bu\u1ed3n vui l\u1eabn l\u1ed9n.<\/li>\n\n\n\n<li><strong>Nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 cao nh\u01b0ng kh\u00f4ng \u1ed1m s\u1ed1t:<\/strong> Nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 t\u0103ng nh\u1eb9 v\u00e0 duy tr\u00ec \u1edf m\u1ee9c cao h\u01a1n b\u00ecnh th\u01b0\u1eddng trong kho\u1ea3ng 18 ng\u00e0y sau r\u1ee5ng tr\u1ee9ng.<\/li>\n<\/ul>\n\n\n\n<p>L\u01b0u \u00fd r\u1eb1ng nh\u1eefng d\u1ea5u hi\u1ec7u mang thai s\u1edbm k\u1ec3 tr\u00ean ch\u1ec9 mang t\u00ednh ch\u1ea5t tham kh\u1ea3o. \u0110\u1ec3 bi\u1ebft ch\u00ednh x\u00e1c m\u00ecnh c\u00f3 mang thai hay kh\u00f4ng, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng que th\u1eed thai ho\u1eb7c \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 th\u0103m kh\u00e1m an to\u00e0n nh\u1ea5t.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Mang_thai_tuan_dau_can_luu_y_gi\"><\/span><strong>2. Mang thai tu\u1ea7n \u0111\u1ea7u c\u1ea7n l\u01b0u \u00fd g\u00ec?<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0110\u1ea7u ti\u00ean, b\u1ea1n c\u1ea7n ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, \u0111\u1eb7c bi\u1ec7t l\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng. C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi bao g\u1ed3m axit folic, s\u1eaft, canxi, protein v\u00e0 vitamin. B\u1ea1n h\u00e3y \u0103n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t v\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u protein \u0111\u1ed3ng th\u1eddi tr\u00e1nh c\u00e1c th\u1ef1c ph\u1ea9m s\u1ed1ng, t\u00e1i, \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n, caffeine v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch.&nbsp;<\/p>\n\n\n\n<p>Th\u00f3i quen v\u1eadn \u0111\u1ed9ng c\u1ea7n duy tr\u00ec th\u01b0\u1eddng xuy\u00ean, t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng v\u00e0 \u0111\u1ec1u \u0111\u1eb7n, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111i b\u1ed9, b\u01a1i l\u1ed9i ho\u1eb7c yoga. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 v\u1ec1 c\u00e1c b\u00e0i t\u1eadp ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n. \u0110\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n lu\u00f4n ng\u1ee7 \u0111\u1ee7 gi\u1ea5c (7-9 ti\u1ebfng m\u1ed7i \u0111\u00eam) v\u00e0 ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, h\u00e3y tu\u00e2n th\u1ee7 \u0111\u00fang l\u1ecbch kh\u00e1m thai theo l\u1ecbch h\u1eb9n c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 theo d\u00f5i s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi v\u00e0 ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c v\u1ea5n \u0111\u1ec1 b\u1ea5t th\u01b0\u1eddng. T\u1ea1i c\u00e1c bu\u1ed5i th\u0103m kh\u00e1m, b\u00e1c s\u0129 s\u1ebd y\u00eau c\u1ea7u s\u1ea3n ph\u1ee5 th\u1ef1c hi\u1ec7n c\u00e1c x\u00e9t nghi\u1ec7m v\u00e0 si\u00eau \u00e2m c\u1ea7n thi\u1ebft.<\/p>\n\n\n\n<p>Tr\u00ean h\u1ebft, m\u1eb9 b\u1ea7u mang thai tu\u1ea7n \u0111\u1ea7u c\u1ea7n l\u01b0u \u00fd g\u00ec l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t? \u0110\u00f3 ch\u00ednh l\u00e0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n. Trong th\u1eddi gian mang thai, b\u1ea1n n\u00ean t\u00ecm hi\u1ec3u c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m t\u1eebng giai \u0111o\u1ea1n thai k\u1ef3, tham gia c\u00e1c l\u1edbp h\u1ecdc ti\u1ec1n s\u1ea3n v\u00e0 t\u00ecm hi\u1ec3u qu\u00e1 tr\u00ecnh sinh n\u1edf. C\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u01b0 thi\u1ec1n, yoga ho\u1eb7c h\u00edt th\u1edf s\u00e2u ph\u00f9 h\u1ee3p cho m\u1eb9 b\u1ea7u gi\u1ea3i t\u1ecfa stress.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, nh\u1eefng \u0111i\u1ec1u c\u1ea7n tr\u00e1nh khi mang thai:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u00fat thu\u1ed1c l\u00e1 ho\u1eb7c h\u00edt kh\u00f3i thu\u1ed1c l\u00e1.<\/li>\n\n\n\n<li>S\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 r\u01b0\u1ee3u, bia, ma t\u00fay.<\/li>\n\n\n\n<li>S\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c nh\u01b0ng ch\u01b0a c\u00f3 ch\u1ec9 \u0111\u1ecbnh ho\u1eb7c ki\u1ec3m duy\u1ec7t c\u1ee7a b\u00e1c s\u0129.<\/li>\n\n\n\n<li>Ti\u1ebfp x\u00fac v\u1edbi c\u00e1c h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i.<\/li>\n\n\n\n<li>L\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Bi_quyet_de_co_mot_thai_ky_khoe_manh_cho_ca_me_va_be\"><\/span><strong>3. B\u00ed quy\u1ebft \u0111\u1ec3 c\u00f3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u00c1p d\u1ee5ng ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft nh\u01b0 axit folic, s\u1eaft, canxi, protein, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t.<\/li>\n\n\n\n<li>\u0102n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t v\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u protein.<\/li>\n\n\n\n<li>U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc (2-3 l\u00edt m\u1ed7i ng\u00e0y).<\/li>\n\n\n\n<li>Tr\u00e1nh c\u00e1c th\u1ef1c ph\u1ea9m s\u1ed1ng, t\u00e1i, \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n, caffeine v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch.<\/li>\n\n\n\n<li>\u01afu ti\u00ean th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh, ch\u1ebf bi\u1ebfn ch\u00edn, b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch.<\/li>\n\n\n\n<li>C\u00f3 th\u1ec3 chia nh\u1ecf b\u1eefa \u0103n \u0111\u1ec3 tr\u00e1nh c\u0103ng th\u1eb3ng ho\u1eb7c t\u1ed1t cho nh\u1eefng ng\u01b0\u1eddi \u1ed1m ngh\u00e9n.<\/li>\n<\/ul>\n\n\n\n<p><strong>V\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng v\u00e0 ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng v\u00e0 \u0111\u1ec1u \u0111\u1eb7n, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111i b\u1ed9, b\u01a1i l\u1ed9i ho\u1eb7c yoga.<\/li>\n\n\n\n<li>Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c (7-8 ti\u1ebfng m\u1ed7i \u0111\u00eam) v\u00e0 ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd, c\u00f3 th\u1eddi gian ngh\u1ec9 tr\u01b0a.<\/li>\n\n\n\n<li>Tr\u00e1nh l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c v\u00e0 c\u0103ng th\u1eb3ng.<\/li>\n<\/ul>\n\n\n\n<p><strong>Kh\u00e1m thai \u0111\u1ecbnh k\u1ef3:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kh\u00e1m thai \u0111\u1ea7y \u0111\u1ee7 theo l\u1ecbch h\u1eb9n c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 theo d\u00f5i s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi v\u00e0 ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c v\u1ea5n \u0111\u1ec1 b\u1ea5t th\u01b0\u1eddng.<\/li>\n\n\n\n<li>Th\u1ef1c hi\u1ec7n c\u00e1c x\u00e9t nghi\u1ec7m v\u00e0 si\u00eau \u00e2m c\u1ea7n thi\u1ebft.<\/li>\n<\/ul>\n\n\n\n<p><strong>Gi\u1eef tinh th\u1ea7n tho\u1ea3i m\u00e1i:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chia s\u1ebb t\u00e2m s\u1ef1 th\u01b0\u1eddng xuy\u00ean v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e2n ho\u1eb7c b\u1ea1n b\u00e8.<\/li>\n\n\n\n<li>T\u00ecm hi\u1ec3u th\u00f4ng tin v\u1ec1 qu\u00e1 tr\u00ecnh mang thai v\u00e0 sinh n\u1edf \u0111\u1ec3 gi\u1ea3m b\u1edbt lo l\u1eafng.<\/li>\n\n\n\n<li>Tham gia c\u00e1c l\u1edbp h\u1ecdc ti\u1ec1n s\u1ea3n \u0111\u1ec3 trang b\u1ecb ki\u1ebfn th\u1ee9c v\u00e0 k\u1ef9 n\u0103ng c\u1ea7n thi\u1ebft.<\/li>\n<\/ul>\n\n\n\n<p><strong>Mua b\u1ea3o hi\u1ec3m thai s\u1ea3n v\u00e0 b\u1ea3o hi\u1ec3m s\u1ee9c kh\u1ecfe:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u1ea3o hi\u1ec3m thai s\u1ea3n gi\u00fap chi tr\u1ea3 c\u00e1c chi ph\u00ed kh\u00e1m thai, sinh n\u1edf v\u00e0 c\u00e1c bi\u1ebfn ch\u1ee9ng thai s\u1ea3n.<\/li>\n\n\n\n<li>B\u1ea3o hi\u1ec3m s\u1ee9c kh\u1ecfe gi\u00fap chi tr\u1ea3 c\u00e1c chi ph\u00ed y t\u1ebf kh\u00e1c trong qu\u00e1 tr\u00ecnh mang thai v\u00e0 sau sinh.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Thoi_diem_ly_tuong_de_mua_bao_hiem_thai_san\"><\/span><strong>4. Th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 mua b\u1ea3o hi\u1ec3m thai s\u1ea3n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/cdn-blog.saladin.vn\/contents\/2025\/03\/20141135\/mang-thai-tuan-dau-tien-luu-y-gi-dau-hieu-mang-thai-som-va-cach-bao-ve-suc-khoe-2.jpg\" alt=\"\" class=\"wp-image-24838\" style=\"width:908px;height:auto\" srcset=\"https:\/\/cdn-blog.saladin.vn\/contents\/2025\/03\/20141135\/mang-thai-tuan-dau-tien-luu-y-gi-dau-hieu-mang-thai-som-va-cach-bao-ve-suc-khoe-2.jpg 1000w, https:\/\/cdn-blog.saladin.vn\/contents\/2025\/03\/20141135\/mang-thai-tuan-dau-tien-luu-y-gi-dau-hieu-mang-thai-som-va-cach-bao-ve-suc-khoe-2-300x200.jpg 300w, https:\/\/cdn-blog.saladin.vn\/contents\/2025\/03\/20141135\/mang-thai-tuan-dau-tien-luu-y-gi-dau-hieu-mang-thai-som-va-cach-bao-ve-suc-khoe-2-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">M\u1eb9 b\u1ea7u mang thai l\u1ea7n \u0111\u1ea7u c\u1ea7n l\u01b0u \u00fd g\u00ec khi mua b\u1ea3o hi\u1ec3m thai s\u1ea3n?<\/figcaption><\/figure>\n\n\n\n<p>Th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 mua b\u1ea3o hi\u1ec3m thai s\u1ea3n l\u00e0 tr\u01b0\u1edbc khi b\u1ea1n mang thai, t\u1ed1t nh\u1ea5t l\u00e0 ngay khi c\u00f3 k\u1ebf ho\u1ea1ch mang thai. \u0110\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea1n \u0111\u01b0\u1ee3c h\u01b0\u1edfng tr\u1ecdn v\u1eb9n quy\u1ec1n l\u1ee3i b\u1ea3o hi\u1ec3m b\u1edfi v\u00ec h\u1ea7u h\u1ebft c\u00e1c g\u00f3i b\u1ea3o hi\u1ec3m thai s\u1ea3n \u0111\u1ec1u c\u00f3 th\u1eddi gian ch\u1edd, th\u01b0\u1eddng l\u00e0 t\u1eeb 270 \u0111\u1ebfn 365 ng\u00e0y.<\/p>\n\n\n\n<p>L\u01b0u \u00fd v\u1ec1 th\u1eddi gian ch\u1edd c\u1ee7a b\u1ea3o hi\u1ec3m thai s\u1ea3n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Th\u1eddi gian ch\u1edd l\u00e0 kho\u1ea3ng th\u1eddi gian m\u00e0 b\u1ea1n c\u1ea7n ph\u1ea3i ch\u1edd sau khi mua b\u1ea3o hi\u1ec3m m\u1edbi \u0111\u01b0\u1ee3c h\u01b0\u1edfng quy\u1ec1n l\u1ee3i thai s\u1ea3n. Ch\u00ednh v\u00ec v\u1eady, vi\u1ec7c mua b\u1ea3o hi\u1ec3m s\u1edbm gi\u00fap b\u1ea1n v\u01b0\u1ee3t qua th\u1eddi gian ch\u1edd n\u00e0y v\u00e0 \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 to\u00e0n di\u1ec7n.<\/li>\n\n\n\n<li>Th\u1eddi gian ch\u1edd kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o t\u1eebng c\u00f4ng ty b\u1ea3o hi\u1ec3m v\u00e0 g\u00f3i b\u1ea3o hi\u1ec3m.&nbsp;<\/li>\n\n\n\n<li>T\u00ecm hi\u1ec3u k\u1ef9 v\u1ec1 th\u1eddi gian ch\u1edd tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh mua b\u1ea3o hi\u1ec3m.<\/li>\n<\/ul>\n\n\n\n<p>Hi\u1ec7n nay, <strong>Saladin<\/strong> l\u00e0 \u0111\u01a1n v\u1ecb cung c\u1ea5p c\u00e1c g\u00f3i b\u1ea3o hi\u1ec3m gi\u00fap b\u1ea1n \u0111\u01a1n gi\u1ea3n ho\u00e1 h\u00e0nh tr\u00ecnh mua B\u1ea3o hi\u1ec3m thai s\u1ea3n. Khi mua <a href=\"https:\/\/www.saladin.vn\/bao-hiem-thai-san\" target=\"_blank\" rel=\"noopener\" title=\"\">b\u1ea3o hi\u1ec3m thai s\u1ea3n<\/a> v\u00e0 <a href=\"https:\/\/www.saladin.vn\/bao-hiem-suc-khoe\" target=\"_blank\" rel=\"noopener\" title=\"\">b\u1ea3o hi\u1ec3m s\u1ee9c kh\u1ecfe<\/a> t\u1ea1i <strong>Saladin<\/strong>, b\u1ea1n nh\u1eadn ngay c\u00e1c quy\u1ec1n l\u1ee3i v\u1ec1 chi tr\u1ea3 vi\u1ec7n ph\u00ed khi sinh con (\u00e1p d\u1ee5ng sinh th\u01b0\u1eddng v\u00e0 sinh m\u1ed5), h\u1ed7 tr\u1ee3 x\u1eed l\u00fd bi\u1ebfn ch\u1ee9ng thai s\u1ea3n, sinh con d\u1ecb t\u1eadt, t\u00ednh m\u1ea1ng m\u1eb9 khi sinh con\u2026 M\u1ee9c ph\u00ed c\u1ea1nh tranh t\u1eeb c\u00e1c \u0111\u01a1n v\u1ecb b\u1ea3o hi\u1ec3m h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam v\u00e0 <strong>Saladin<\/strong> lu\u00f4n c\u00f3 nh\u1eefng ch\u01b0\u01a1ng tr\u00ecnh \u01b0u \u0111\u00e3i h\u1ea5p d\u1eabn.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tong_ket\"><\/span><strong>T\u1ed5ng k\u1ebft<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>X\u00e1c \u0111\u1ecbnh r\u00f5 c\u00e1c d\u1ea5u hi\u1ec7u mang thai s\u1edbm \u0111\u1ec3 duy tr\u00ec l\u1ed1i s\u1ed1ng khoa h\u1ecdc, dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd v\u00e0 tinh th\u1ea7n tho\u1ea3i m\u00e1i gi\u00fap ch\u1ecb em ph\u1ee5 n\u1eef an t\u00e2m chu\u1ea9n b\u1ecb cho m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh s\u1eafp \u0111\u1ebfn. Vi\u1ec7c l\u1ef1a ch\u1ecdn m\u1ed9t g\u00f3i b\u1ea3o hi\u1ec3m thai s\u1ea3n ph\u00f9 h\u1ee3p c\u0169ng l\u00e0 m\u1ed9t quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t gi\u00fap b\u1ea1n gi\u1ea3m b\u1edbt g\u00e1nh n\u1eb7ng t\u00e0i ch\u00ednh, d\u1ec5 d\u00e0ng t\u1eadn h\u01b0\u1edfng tr\u1ecdn v\u1eb9n ni\u1ec1m h\u1ea1nh ph\u00fac l\u00e0m m\u1eb9. Li\u00ean h\u1ec7 ngay <strong>Saladin<\/strong> n\u1ebfu b\u1ea1n \u0111ang c\u00f3 k\u1ebf ho\u1ea1ch sinh em b\u00e9 v\u00e0 c\u1ea7n t\u01b0 v\u1ea5n v\u1ec1 b\u1ea3o hi\u1ec3m thai s\u1ea3n nh\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">C\u1ea9m nang s\u1ee9c kh\u1ecfe<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.saladin.vn\/blog\/tag\/meo-song-khoe\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">M\u1eb9o s\u1ed1ng kh\u1ecfe<\/span><\/a><span style=\"background-color:#f0fdf4\"><span style=\"background-color:#f0fdf4\">&nbsp;&nbsp; <\/span><a href=\"https:\/\/www.saladin.vn\/blog\/tag\/hoi-dap-suc-khoe\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"background-color:#f0fdf4\">H\u1ecfi \u0111\u00e1p s\u1ee9c kh\u1ecfe<\/span><\/a>&nbsp;&nbsp; <\/span><a href=\"https:\/\/www.saladin.vn\/blog\/tag\/tu-van-bao-hiem\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"background-color:#f0fdf4\">T\u01b0 v\u1ea5n b\u1ea3o hi\u1ec3m<\/span><\/a>&nbsp;&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.saladin.vn\/blog\/tag\/kham-chua-benh\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">Kh\u00e1m ch\u1eefa b\u1ec7nh<\/span><\/a>&nbsp;&nbsp; <a href=\"https:\/\/www.saladin.vn\/blog\/tag\/nha-khoa\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">Nha khoa<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/suc-khoe-cho-be\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">S\u1ee9c kh\u1ecfe cho b\u00e9<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/suc-khoe-dan-ong\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">S\u1ee9c kh\u1ecfe \u0111\u00e0n \u00f4ng<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/suc-khoe-gia-dinh\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">S\u1ee9c kh\u1ecfe gia \u0111\u00ecnh<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/suc-khoe-me-bau\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">S\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/suc-khoe-phu-nu\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">S\u1ee9c kh\u1ecfe ph\u1ee5 n\u1eef<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/ung-thu-va-benh-hiem-ngheo\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">Ung th\u01b0 v\u00e0 b\u1ec7nh hi\u1ec3m ngh\u00e8o<\/span><\/a><\/p>\n\n\n\n<p class=\"has-neutral-color has-text-color has-link-color wp-elements-b437948250e73815526d419624d9b6b3\"><em>B\u00e0i vi\u1ebft ch\u1ec9 mang t\u00ednh ch\u1ea5t tham kh\u1ea3o. Vui l\u00f2ng li\u00ean h\u1ec7 v\u1edbi Saladin \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 h\u1ed7 tr\u1ee3 t\u00ecm \u0111\u01b0\u1ee3c c\u00e1c s\u1ea3n ph\u1ea9m b\u1ea3o hi\u1ec3m ph\u00f9 h\u1ee3p.<\/em><\/p>\n\n\n<div class=\"wp-block-ub-divider ub_divider ub-divider-orientation-horizontal\" id=\"ub_divider_7fb4fb86-0bbe-4916-b312-3c5a8bed64e5\"><div class=\"ub_divider_wrapper\" style=\"position: relative; margin-bottom: 2px; width: 100%; height: 2px; \" data-divider-alignment=\"center\"><div class=\"ub_divider_line\" style=\"border-top: 2px solid #ccc; margin-top: 2px; \"><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-center\"><strong>M\u1eccI NHU C\u1ea6U T\u01af V\u1ea4N V\u00c0 TH\u1eaeC M\u1eaeC LI\u00caN H\u1ec6<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-829b1d53 wp-block-columns-is-layout-flex\" style=\"margin-bottom:0\">\n<div class=\"wp-block-column has-text-color has-background has-link-color wp-elements-57dcfbfab3f79008775569f15cda7bcd is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#ffe7a9;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<p class=\"has-text-align-center has-normal-font-size\" style=\"line-height:0.5\"><strong>Hotline<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:20px;font-style:normal;font-weight:700;line-height:0.1\">1900 638 454<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#000000;color:#000000\"\/>\n\n\n<div style=\"--ub-icon-rotation:rotate(0deg);--ub-icon-size:40px;--ub-icon-justification:center;--ub-icon-border-top:  undefined;--ub-icon-border-right:  undefined;--ub-icon-border-bottom:  undefined;--ub-icon-border-left:  undefined\" class=\"wp-block-ub-icon\" id=\"ub-icon-6fe39665-9687-4805-a08b-8cb9136d0eed\"><div class=\"ub_icon\"><div class=\"ub_icon_wrapper\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-text-color has-background has-link-color wp-elements-f9eb0e952eefc6334c0ed0cca37a0b77 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#d0cef3;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<p class=\"has-text-align-center has-normal-font-size\" style=\"line-height:0.5\"><strong>Email<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:20px;font-style:normal;font-weight:700;line-height:0.1\">cs@saladin.vn<\/p>\n\n\n\n<hr class=\"wp-block-separator 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style=\"color:#000000;background-color:#8cece0;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<p class=\"has-text-align-center has-normal-font-size\" style=\"line-height:0.5\"><strong>Website<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:20px;font-style:normal;font-weight:700;line-height:0.1\">saladin.vn<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-black-color has-alpha-channel-opacity has-black-background-color has-background is-style-wide\"\/>\n\n\n<div style=\"--ub-icon-rotation:rotate(0deg);--ub-icon-size:40px;--ub-icon-justification:center;--ub-icon-border-top:  undefined;--ub-icon-border-right:  undefined;--ub-icon-border-bottom:  undefined;--ub-icon-border-left:  undefined\" class=\"wp-block-ub-icon\" id=\"ub-icon-7c3843d8-7f5c-4f60-8526-a7681251c1a4\"><div class=\"ub_icon\"><div class=\"ub_icon_wrapper\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 496 512\"><path d=\"M336.5 160C322 70.7 287.8 8 248 8s-74 62.7-88.5 152h177zM152 256c0 22.2 1.2 43.5 3.3 64h185.3c2.1-20.5 3.3-41.8 3.3-64s-1.2-43.5-3.3-64H155.3c-2.1 20.5-3.3 41.8-3.3 64zm324.7-96c-28.6-67.9-86.5-120.4-158-141.6 24.4 33.8 41.2 84.7 50 141.6h108zM177.2 18.4C105.8 39.6 47.8 92.1 19.3 160h108c8.7-56.9 25.5-107.8 49.9-141.6zM487.4 192H372.7c2.1 21 3.3 42.5 3.3 64s-1.2 43-3.3 64h114.6c5.5-20.5 8.6-41.8 8.6-64s-3.1-43.5-8.5-64zM120 256c0-21.5 1.2-43 3.3-64H8.6C3.2 212.5 0 233.8 0 256s3.2 43.5 8.6 64h114.6c-2-21-3.2-42.5-3.2-64zm39.5 96c14.5 89.3 48.7 152 88.5 152s74-62.7 88.5-152h-177zm159.3 141.6c71.4-21.2 129.4-73.7 158-141.6h-108c-8.8 56.9-25.6 107.8-50 141.6zM19.3 352c28.6 67.9 86.5 120.4 158 141.6-24.4-33.8-41.2-84.7-50-141.6h-108z\"><\/path><\/svg><\/div><\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eadn bi\u1ebft c\u00e1c d\u1ea5u hi\u1ec7u mang thai s\u1edbm kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n ch\u1ee7 \u0111\u1ed9ng h\u01a1n trong vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n t\u1ea1o \u0111i\u1ec1u ki\u1ec7n t\u1ed1t nh\u1ea5t cho s\u1ef1 [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":16798,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[8],"tags":[226,214,244,221,220,417,239,227,415,215,216,270,560,218,217,561,240,222,228,219,123,233,223,317],"class_list":["post-24836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bao-hiem-suc-khoe","tag-bao-hiem-chi-tra-thai-san","tag-bao-hiem-nao-tot-cho-thai-san","tag-bao-hiem-suc-khoe-co-thai-san-2","tag-bao-hiem-suc-khoe-co-thai-san","tag-bao-hiem-suc-khoe-kem-thai-san","tag-bao-hiem-thai-san","tag-bao-hiem-thai-san-cua-hang-nao-tot","tag-bao-hiem-thai-san-loai-nao-tot","tag-bao-hiem-thai-san-nao-tot","tag-bao-hiem-thai-san-nao-tot-nhat","tag-bao-hiem-thai-san-o-dau-tot","tag-cac-goi-bao-hiem-thai-san","tag-dau-hieu-mang-thai-som","tag-goi-bao-hiem-thai-san-nao-tot","tag-goi-bao-hiem-thai-san-nao-tot-nhat","tag-mang-thai-tuan-dau-can-luu-y-gi","tag-mua-bao-hiem-cho-me-bau","tag-mua-bao-hiem-thai-san","tag-mua-bao-hiem-thai-san-nao-tot","tag-mua-bao-hiem-thai-san-o-dau","tag-nen-mua-bao-hiem-thai-san-nao","tag-nen-mua-goi-bao-hiem-thai-san-nao","tag-quyen-loi-bao-hiem-thai-san","tag-suc-khoe-me-bau"],"featured_image_src":"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/06\/28092543\/9.png","author_info":{"display_name":"Saladin","author_link":"https:\/\/www.saladin.vn\/blog\/author\/saladineditor\/"},"aioseo_notices":[],"author_meta":{"display_name":"Saladin","author_link":"https:\/\/www.saladin.vn\/blog\/author\/saladineditor\/"},"featured_img":"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/06\/28092543\/9-300x151.png","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">B\u1ea3o hi\u1ec3m s\u1ee9c kh\u1ecfe<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">B\u1ea3o hi\u1ec3m s\u1ee9c kh\u1ecfe<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m chi tr\u1ea3 thai s\u1ea3n<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m n\u00e0o t\u1ed1t cho thai s\u1ea3n<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m s\u1ee9c kh\u1ecfe c\u00f3 thai s\u1ea3n<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m s\u1ee9c kho\u1ebb c\u00f3 thai s\u1ea3n<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m s\u1ee9c kh\u1ecfe k\u00e8m thai s\u1ea3n<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m thai s\u1ea3n<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m thai s\u1ea3n c\u1ee7a h\u00e3ng n\u00e0o t\u1ed1t<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m thai s\u1ea3n lo\u1ea1i n\u00e0o t\u1ed1t<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m thai s\u1ea3n n\u00e0o t\u1ed1t<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m thai s\u1ea3n n\u00e0o t\u1ed1t nh\u1ea5t<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m thai s\u1ea3n \u1edf \u0111\u00e2u t\u1ed1t<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">c\u00e1c g\u00f3i b\u1ea3o hi\u1ec3m thai s\u1ea3n<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">d\u1ea5u hi\u1ec7u mang thai s\u1edbm<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">g\u00f3i b\u1ea3o hi\u1ec3m thai s\u1ea3n n\u00e0o t\u1ed1t<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">g\u00f3i b\u1ea3o hi\u1ec3m thai s\u1ea3n n\u00e0o t\u1ed1t nh\u1ea5t<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">mang thai tu\u1ea7n \u0111\u1ea7u c\u1ea7n l\u01b0u \u00fd g\u00ec<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">mua b\u1ea3o hi\u1ec3m cho m\u1eb9 b\u1ea7u<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">mua b\u1ea3o hi\u1ec3m thai s\u1ea3n<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">mua b\u1ea3o hi\u1ec3m thai s\u1ea3n n\u00e0o t\u1ed1t<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">mua b\u1ea3o hi\u1ec3m thai s\u1ea3n \u1edf \u0111\u00e2u<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">n\u00ean mua b\u1ea3o hi\u1ec3m thai s\u1ea3n n\u00e0o<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">n\u00ean mua g\u00f3i b\u1ea3o hi\u1ec3m thai s\u1ea3n n\u00e0o<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">quy\u1ec1n l\u1ee3i b\u1ea3o hi\u1ec3m thai s\u1ea3n<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-suc-khoe\/\" class=\"advgb-post-tax-term\">S\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m chi tr\u1ea3 thai s\u1ea3n<\/span>","<span class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m n\u00e0o t\u1ed1t cho thai s\u1ea3n<\/span>","<span class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m s\u1ee9c kh\u1ecfe c\u00f3 thai s\u1ea3n<\/span>","<span class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m s\u1ee9c kho\u1ebb c\u00f3 thai s\u1ea3n<\/span>","<span class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m s\u1ee9c kh\u1ecfe k\u00e8m thai s\u1ea3n<\/span>","<span class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m thai s\u1ea3n<\/span>","<span class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m thai s\u1ea3n c\u1ee7a h\u00e3ng n\u00e0o t\u1ed1t<\/span>","<span class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m thai s\u1ea3n lo\u1ea1i n\u00e0o t\u1ed1t<\/span>","<span class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m thai s\u1ea3n n\u00e0o t\u1ed1t<\/span>","<span class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m thai s\u1ea3n n\u00e0o t\u1ed1t nh\u1ea5t<\/span>","<span class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m thai s\u1ea3n \u1edf \u0111\u00e2u t\u1ed1t<\/span>","<span class=\"advgb-post-tax-term\">c\u00e1c g\u00f3i b\u1ea3o hi\u1ec3m thai s\u1ea3n<\/span>","<span class=\"advgb-post-tax-term\">d\u1ea5u hi\u1ec7u mang thai s\u1edbm<\/span>","<span class=\"advgb-post-tax-term\">g\u00f3i b\u1ea3o hi\u1ec3m thai s\u1ea3n n\u00e0o t\u1ed1t<\/span>","<span class=\"advgb-post-tax-term\">g\u00f3i b\u1ea3o hi\u1ec3m thai s\u1ea3n n\u00e0o t\u1ed1t nh\u1ea5t<\/span>","<span class=\"advgb-post-tax-term\">mang thai tu\u1ea7n \u0111\u1ea7u c\u1ea7n l\u01b0u \u00fd g\u00ec<\/span>","<span class=\"advgb-post-tax-term\">mua b\u1ea3o hi\u1ec3m cho m\u1eb9 b\u1ea7u<\/span>","<span class=\"advgb-post-tax-term\">mua b\u1ea3o hi\u1ec3m thai s\u1ea3n<\/span>","<span class=\"advgb-post-tax-term\">mua b\u1ea3o hi\u1ec3m thai s\u1ea3n n\u00e0o t\u1ed1t<\/span>","<span class=\"advgb-post-tax-term\">mua b\u1ea3o hi\u1ec3m thai s\u1ea3n \u1edf \u0111\u00e2u<\/span>","<span class=\"advgb-post-tax-term\">n\u00ean mua b\u1ea3o hi\u1ec3m thai s\u1ea3n n\u00e0o<\/span>","<span class=\"advgb-post-tax-term\">n\u00ean mua g\u00f3i b\u1ea3o hi\u1ec3m thai s\u1ea3n n\u00e0o<\/span>","<span class=\"advgb-post-tax-term\">quy\u1ec1n l\u1ee3i b\u1ea3o hi\u1ec3m thai s\u1ea3n<\/span>","<span class=\"advgb-post-tax-term\">S\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 1 year ago","modified":"Updated 1 year ago"},"absolute_dates":{"created":"Posted on 12\/03\/2025","modified":"Updated on 21\/03\/2025"},"absolute_dates_time":{"created":"Posted on 12\/03\/2025 9:00 AM","modified":"Updated on 21\/03\/2025 11:43 AM"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/www.saladin.vn\/blog\/wp-json\/wp\/v2\/posts\/24836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saladin.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saladin.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saladin.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saladin.vn\/blog\/wp-json\/wp\/v2\/comments?post=24836"}],"version-history":[{"count":2,"href":"https:\/\/www.saladin.vn\/blog\/wp-json\/wp\/v2\/posts\/24836\/revisions"}],"predecessor-version":[{"id":24860,"href":"https:\/\/www.saladin.vn\/blog\/wp-json\/wp\/v2\/posts\/24836\/revisions\/24860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saladin.vn\/blog\/wp-json\/wp\/v2\/media\/16798"}],"wp:attachment":[{"href":"https:\/\/www.saladin.vn\/blog\/wp-json\/wp\/v2\/media?parent=24836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saladin.vn\/blog\/wp-json\/wp\/v2\/categories?post=24836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saladin.vn\/blog\/wp-json\/wp\/v2\/tags?post=24836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}