{"id":5005,"date":"2023-01-31T18:09:06","date_gmt":"2023-01-31T11:09:06","guid":{"rendered":"https:\/\/news.saladin.vn\/?p=5005"},"modified":"2023-12-03T15:03:38","modified_gmt":"2023-12-03T08:03:38","slug":"bi-kip-du-lich-an-toan-leo-nui-nepal","status":"publish","type":"post","link":"https:\/\/www.saladin.vn\/blog\/bao-hiem-du-lich\/bi-kip-du-lich-an-toan-leo-nui-nepal\/","title":{"rendered":"B\u00ed k\u00edp du l\u1ecbch an to\u00e0n khi leo n\u00fai \u1edf Nepal"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee4C L\u1ee4C<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #259356;color:#259356\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #259356;color:#259356\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.saladin.vn\/blog\/bao-hiem-du-lich\/bi-kip-du-lich-an-toan-leo-nui-nepal\/#I_Du_lich_Nepal_co_an_toan_khong\" >I. Du l\u1ecbch Nepal c\u00f3 an to\u00e0n kh\u00f4ng?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.saladin.vn\/blog\/bao-hiem-du-lich\/bi-kip-du-lich-an-toan-leo-nui-nepal\/#II_Cac_rui_ro_thuong_gap_khi_du_lich_Nepal\" >II. C\u00e1c r\u1ee7i ro th\u01b0\u1eddng g\u1eb7p khi du l\u1ecbch Nepal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.saladin.vn\/blog\/bao-hiem-du-lich\/bi-kip-du-lich-an-toan-leo-nui-nepal\/#III_Bi_kip_du_lich_an_toan_khi_leo_nui_o_Nepal\" >III. B\u00ed k\u00edp du l\u1ecbch an to\u00e0n khi leo n\u00fai \u1edf Nepal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.saladin.vn\/blog\/bao-hiem-du-lich\/bi-kip-du-lich-an-toan-leo-nui-nepal\/#IV_Mua_bao_hiem_du_lich_nuoc_ngoai_di_Nepal_o_dau\" >IV. Mua b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i \u0111i Nepal \u1edf \u0111\u00e2u?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.saladin.vn\/blog\/bao-hiem-du-lich\/bi-kip-du-lich-an-toan-leo-nui-nepal\/#IV_Goi_y_cac_tour_leo_nui_dac_sac_o_Nepal\" >IV. G\u1ee3i \u00fd c\u00e1c tour leo n\u00fai \u0111\u1eb7c s\u1eafc \u1edf Nepal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.saladin.vn\/blog\/bao-hiem-du-lich\/bi-kip-du-lich-an-toan-leo-nui-nepal\/#Tong_ket\" >T\u1ed5ng k\u1ebft<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><strong><em>Nepal l\u00e0 m\u1ed9t qu\u1ed1c gia b\u1ea1n c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m s\u1ef1 \u0111a d\u1ea1ng v\u0103n h\u00f3a v\u00e0 thi\u00ean nhi\u00ean. \u0110\u1ea5t n\u01b0\u1edbc Nam \u00c1 n\u00e0y l\u00e0 ngu\u1ed3n c\u1ea3m h\u1ee9ng v\u00f4 t\u1eadn v\u1edbi nh\u1eefng ai \u0111am m\u00ea du l\u1ecbch kh\u00e1m ph\u00e1 v\u00e0 mu\u1ed1n chinh ph\u1ee5c n\u00f3c nh\u00e0 th\u1ebf gi\u1edbi \u2013 \u0111\u1ec9nh Everest. C\u00f9ng chuy\u00ean m\u1ee5c &#8220;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/bi-kip-du-lich-an-toan\/\" title=\"mua b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i\">B\u00ed k\u00edp du l\u1ecbch an to\u00e0n<\/a>&#8221; c\u1ee7a Saladin b\u1ecf t\u00fai d\u01b0\u1edbi \u0111\u00e2y nh\u1eefng kinh nghi\u1ec7m leo n\u00fai \u1edf Nepal v\u00e0 nh\u1ea5t l\u00e0 <a href=\"https:\/\/www.saladin.vn\/bao-hiem-du-lich-quoc-te\" title=\"mua b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i\">mua b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i<\/a> nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 m\u1ed9t chuy\u1ebfn \u0111i an to\u00e0n.<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31195248\/bi-kip-du-lich-an-toan-leo-nui-nepal-1-1024x577.jpg\" alt=\"\" class=\"wp-image-12253\" srcset=\"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31195248\/bi-kip-du-lich-an-toan-leo-nui-nepal-1-1024x577.jpg 1024w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31195248\/bi-kip-du-lich-an-toan-leo-nui-nepal-1-300x169.jpg 300w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31195248\/bi-kip-du-lich-an-toan-leo-nui-nepal-1-768x433.jpg 768w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31195248\/bi-kip-du-lich-an-toan-leo-nui-nepal-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading advgb-dyn-c2d4905b\"><span class=\"ez-toc-section\" id=\"I_Du_lich_Nepal_co_an_toan_khong\"><\/span><strong>I. Du l\u1ecbch Nepal c\u00f3 an to\u00e0n kh\u00f4ng?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nepal l\u00e0 m\u1ed9t qu\u1ed1c gia c\u00f3 \u0111\u1ed9 an to\u00e0n \u1edf m\u1ee9c trung b\u00ecnh \u0111\u1ec3 \u0111i du l\u1ecbch. M\u1eb7c d\u00f9 t\u1ef7 l\u1ec7 t\u1ed9i ph\u1ea1m kh\u00f4ng cao v\u00e0 c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi d\u00e2n th\u00e2n thi\u1ec7n, m\u1ed1i nguy hi\u1ec3m l\u1edbn nh\u1ea5t khi du l\u1ecbch Nepal n\u1eb1m \u1edf thi\u00ean nhi\u00ean khi kh\u00e1m ph\u00e1 \u0111\u1ea5t n\u01b0\u1edbc n\u00e0y.<\/p>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-569836f1\">R\u1ee7i ro giao th\u00f4ng<\/h3>\n\n\n\n<p>\u0110\u1ea7u ti\u00ean l\u00e0 r\u1ee7i ro giao th\u00f4ng cao b\u00e1o \u0111\u1ed9ng. <strong><em>Nepal c\u00f3 s\u00e2n bay nguy hi\u1ec3m nh\u1ea5t th\u1ebf gi\u1edbi \u2013 Lukla do v\u1ecb tr\u00ed tr\u00ean \u0111\u1ec9nh v\u00e1ch \u0111\u00e1 d\u1ef1ng \u0111\u1ee9ng v\u00e0 s\u1ebd c\u00f2n nguy hi\u1ec3m h\u01a1n trong \u0111\u1ee3t gi\u00f3 m\u00f9a t\u1eeb th\u00e1ng 6 \u0111\u1ebfn th\u00e1ng 9 h\u1eb1ng n\u0103m. <\/em><\/strong>Th\u1eadm ch\u00ed, \u0111i l\u1ea1i b\u1eb1ng \u0111\u01b0\u1eddng b\u1ed9 v\u00e0 s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ti\u1ec7n giao th\u00f4ng c\u00f4ng c\u1ed9ng c\u0169ng \u0111\u01b0\u1ee3c c\u1ea3nh b\u00e1o l\u00e0 nguy hi\u1ec3m.<\/p>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-f9ead52d\">R\u1ee7i ro m\u00f3c t\u00fai<\/h3>\n\n\n\n<p>R\u1ee7i ro m\u00f3c t\u00fai \u1edf Nepal \u1edf m\u1ee9c cao. Nh\u1eefng k\u1ebb gian th\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng \u1edf nh\u1eefng n\u01a1i \u0111\u00f4ng ng\u01b0\u1eddi nh\u01b0 tr\u1ea1m xe bu\u00fdt ho\u1eb7c xe l\u1eeda v\u00e0 s\u00e2n bay, c\u0169ng nh\u01b0 c\u00e1c \u0111\u1ecba danh du l\u1ecbch nh\u01b0 Thamel, Sanepa v\u00e0 Kupondol \u1edf Kathmandu th\u1ebf n\u00ean h\u00e3y lu\u00f4n ch\u00fa \u00fd \u0111\u1ebfn t\u00e0i s\u1ea3n c\u00e1 nh\u00e2n c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-596cef81\">L\u01b0u \u00fd cho du kh\u00e1ch n\u1eef \u0111\u1ebfn Nepal<\/h3>\n\n\n\n<p>Nepal t\u01b0\u01a1ng \u0111\u1ed1i an to\u00e0n v\u1edbi du kh\u00e1ch n\u1eef th\u1ebf nh\u01b0ng b\u1ea1n v\u1eabn n\u00ean nh\u1edb <strong>b\u00ed k\u00edp du l\u1ecbch an to\u00e0n<\/strong> l\u00e0 ph\u1ea3i gi\u1eef c\u1ea9n th\u1eadn v\u00e0o ban \u0111\u00eam v\u00e0 \u0111\u1eb7c bi\u1ec7t c\u1ea3nh gi\u00e1c sau khi tr\u1eddi t\u1ed1i v\u00e0 \u0111\u1eb7c bi\u1ec7t tr\u00e1nh \u0111i b\u1ed9 m\u1ed9t m\u00ecnh \u1edf nh\u1eefng n\u01a1i h\u1ebbo l\u00e1nh. \u0110\u1ec3 an to\u00e0n h\u01a1n n\u1eefa, b\u1ea1n n\u00ean mua b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i \u0111\u1ec3 y\u00ean t\u00e2m h\u01a1n trong chuy\u1ebfn \u0111i.<\/p>\n\n\n\n<h2 class=\"wp-block-heading advgb-dyn-3d90b149\"><span class=\"ez-toc-section\" id=\"II_Cac_rui_ro_thuong_gap_khi_du_lich_Nepal\"><\/span><strong>II. C\u00e1c r\u1ee7i ro th\u01b0\u1eddng g\u1eb7p khi du l\u1ecbch Nepal<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-f4603221\"><strong>1. T\u1ed9i ph\u1ea1m<\/strong> Nepal<\/h3>\n\n\n\n<h4 class=\"wp-block-heading advgb-dyn-c6701254\">a. M\u00f3c t\u00fai v\u00e0 tr\u1ed9m c\u1eafp<\/h4>\n\n\n\n<p>\u0110\u00e2y l\u00e0 lo\u1ea1i t\u1ed9i ph\u1ea1m ph\u1ed5 bi\u1ebfn \u1edf Nepal. Ch\u00fang ho\u1ea1t \u0111\u1ed9ng ph\u1ed5 bi\u1ebfn t\u1ea1i c\u00e1c \u0111i\u1ec3m du l\u1ecbch v\u00e0 s\u00e2n bay, tr\u00ean ph\u01b0\u01a1ng ti\u1ec7n c\u00f4ng c\u1ed9ng&#8230; Ch\u00fang th\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng theo nh\u00f3m v\u00e0 \u0111i xe m\u00e1y \u0111\u1ec3 gi\u1eadt t\u00fai x\u00e1ch c\u1ee7a du kh\u00e1ch.<\/p>\n\n\n\n<p>L\u1eddi khuy\u00ean:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gi\u1eef \u0111\u1ed3 \u0111\u1ea1c c\u00e1 nh\u00e2n c\u1ea9n th\u1eadn, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf khu v\u1ef1c \u0111\u00f4ng ng\u01b0\u1eddi.<\/li>\n\n\n\n<li>Tr\u00e1nh \u0111i b\u1ed9 m\u1ed9t m\u00ecnh v\u00e0o bu\u1ed5i t\u1ed1i, \u0111\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n l\u00e0 n\u1eef.<\/li>\n\n\n\n<li>\u0110i b\u1ed9 tr\u00ean l\u1ed1i d\u00e0nh ri\u00eang cho ng\u01b0\u1eddi \u0111i b\u1ed9, c\u00e1ch xa l\u1ec1 \u0111\u01b0\u1eddng.<\/li>\n\n\n\n<li>Mang theo b\u1ea3n sao h\u1ed9 chi\u1ebfu v\u00e0 gi\u1eef k\u1ef9 h\u1ed9 chi\u1ebfu g\u1ed1c.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading advgb-dyn-c0c7f9fb\">b. T\u1ed9i ph\u1ea1m b\u1ea1o l\u1ef1c<\/h4>\n\n\n\n<p>Kh\u00e1ch du l\u1ecbch \u0111\u00e3 t\u1eebng l\u00e0 n\u1ea1n nh\u00e2n c\u1ee7a c\u00e1c v\u1ee5 c\u01b0\u1edbp v\u00e0 t\u1ea5n c\u00f4ng c\u00f3 v\u0169 trang, bao g\u1ed3m c\u1ea3 t\u1ea5n c\u00f4ng t\u00ecnh d\u1ee5c. N\u1ea1n nh\u00e2n c\u1ee7a c\u00e1c v\u1ee5 t\u1ea5n c\u00f4ng t\u00ecnh d\u1ee5c th\u01b0\u1eddng u\u1ed1ng r\u01b0\u1ee3u tr\u01b0\u1edbc khi b\u1ecb t\u1ea5n c\u00f4ng. Ph\u1ee5 n\u1eef c\u00f3 nguy c\u01a1 \u0111\u1eb7c bi\u1ec7t cao, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi \u1edf m\u1ed9t m\u00ecnh v\u00e0 v\u00e0o ban \u0111\u00eam.<\/p>\n\n\n\n<p>L\u1eddi khuy\u00ean:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kh\u00f4ng u\u1ed1ng qu\u00e1 nhi\u1ec1u r\u01b0\u1ee3u v\u00e0 gi\u1eef cho b\u1ea3n th\u00e2n t\u1ec9nh t\u00e1o.<\/li>\n\n\n\n<li>Kh\u00f4ng bao gi\u1edd nh\u1eadn th\u1ee9c \u0103n, \u0111\u1ed3 u\u1ed1ng, k\u1eb9o cao su ho\u1eb7c thu\u1ed1c l\u00e1 t\u1eeb ng\u01b0\u1eddi l\u1ea1.<\/li>\n\n\n\n<li>Lu\u00f4n \u0111\u1ec3 m\u1eaft \u0111\u1ebfn \u0111\u1ed3 u\u1ed1ng c\u1ee7a m\u00ecnh.<\/li>\n\n\n\n<li>N\u1ebfu kh\u00f4ng ch\u1eafc \u0111\u1ed3 u\u1ed1ng c\u00f3 an to\u00e0n hay kh\u00f4ng, h\u00e3y b\u1ecf \u0111i.<\/li>\n\n\n\n<li>\u0110i theo nh\u00f3m khi ra ngo\u00e0i.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-437fa50f\"><strong>2. Thi\u00ean tai<\/strong> \u1edf Nepal<\/h3>\n\n\n\n<p>Nepal th\u01b0\u1eddng xuy\u00ean tr\u1ea3i qua c\u00e1c thi\u00ean tai nh\u01b0 tr\u1ea3i qua \u0111\u1ed9ng \u0111\u1ea5t, l\u1edf \u0111\u1ea5t, l\u0169 l\u1ee5t v\u00e0 th\u1eddi ti\u1ebft kh\u1eafc nghi\u1ec7t&#8230; H\u00e3y lu\u00f4n chu\u1ea9n b\u1ecb cho nh\u1eefng tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p l\u1edbn. H\u00e3y lu\u00f4n m\u1ed9t b\u1ed9 d\u1ee5ng c\u1ee5 kh\u1ea9n c\u1ea5p bao g\u1ed3m \u0111\u1ed3 s\u01a1 c\u1ee9u v\u00e0 n\u01b0\u1edbc \u0111\u00f3ng chai.<\/p>\n\n\n\n<p>M\u1ed9t v\u00e0i thi\u00ean tai th\u01b0\u1eddng x\u1ea3y ra \u1edf Nepal:<\/p>\n\n\n\n<h4 class=\"wp-block-heading advgb-dyn-95988318\">\u0110\u1ed9ng \u0111\u1ea5t<\/h4>\n\n\n\n<p>Nepal l\u00e0 qu\u1ed1c gia th\u01b0\u1eddng xuy\u00ean h\u1ee9ng ch\u1ecbu c\u00e1c tr\u1eadn \u0111\u1ed9ng \u0111\u1ea5t. \u0110\u1eb7c bi\u1ec7t, tr\u1eadn \u0111\u1ed9ng \u0111\u1ea5t n\u0103m 2015 v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 7,8 \u0111\u1ed9 richter \u0111\u00e3 l\u00e0m 8.964 ng\u01b0\u1eddi thi\u1ec7t m\u1ea1ng v\u00e0 g\u1ea7n 22.000 ng\u01b0\u1eddi b\u1ecb th\u01b0\u01a1ng.<\/p>\n\n\n\n<h4 class=\"wp-block-heading advgb-dyn-b0d7cb1a\">L\u1edf \u0111\u1ea5t, l\u0169 l\u1ee5t<\/h4>\n\n\n\n<p>L\u1edf \u0111\u1ea5t v\u00e0 l\u0169 l\u1ee5t d\u1eabn \u0111\u1ebfn t\u1eed vong x\u1ea3y ra th\u01b0\u1eddng xuy\u00ean \u1edf Nepal. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t x\u1ea3y ra trong m\u00f9a gi\u00f3 m\u00f9a t\u1eeb th\u00e1ng 6 \u0111\u1ebfn th\u00e1ng 9. L\u1edf \u0111\u1ea5t th\u01b0\u1eddng x\u1ea3y ra \u1edf c\u00e1c khu v\u1ef1c mi\u1ec1n n\u00fai, bao g\u1ed3m c\u1ea3 thung l\u0169ng Kathmandu. Nh\u1eefng thi\u00ean tai n\u00e0y c\u01b0\u1edbp \u0111i sinh m\u1ea1ng c\u1ee7a h\u00e0ng tr\u0103m ng\u01b0\u1eddi m\u1ed7i n\u0103m.<\/p>\n\n\n\n<h4 class=\"wp-block-heading advgb-dyn-1300c073\">B\u00e3o tuy\u1ebft<\/h4>\n\n\n\n<p>B\u00e3o tuy\u1ebft c\u00f3 th\u1ec3 x\u1ea3y ra m\u00e0 kh\u00f4ng c\u00f3 c\u1ea3nh b\u00e1o tr\u01b0\u1edbc, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf d\u00e3y Himalaya. Nh\u1eefng c\u01a1n b\u00e3o tuy\u1ebft b\u1ea5t th\u01b0\u1eddng g\u00e2y tai n\u1ea1n ch\u1ebft ng\u01b0\u1eddi v\u1edbi nh\u1eefng ng\u01b0\u1eddi leo n\u00fai.<\/p>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-53e9dc40\"><strong>3. Giao th\u00f4ng<\/strong> \u1edf Nepal<\/h3>\n\n\n\n<p>Ng\u00e0nh giao th\u00f4ng v\u1eadn t\u1ea3i \u1edf Nepal \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 r\u1ea5t r\u1ee7i ro. Tr\u00e1nh \u0111i du l\u1ecbch \u0111\u1ebfn khu v\u1ef1c \u0111\u1ed3i n\u00fai c\u1ee7a Nepal b\u1eb1ng xe bu\u00fdt ho\u1eb7c m\u00e1y bay v\u00ec n\u00f3 nguy hi\u1ec3m h\u01a1n h\u00e0ng tr\u0103m l\u1ea7n so v\u1edbi \u0111i du l\u1ecbch \u1edf b\u1ea5t k\u1ef3 n\u01a1i n\u00e0o kh\u00e1c, do c\u00e1c s\u00e2n bay v\u00e0 nh\u00e0 ga n\u1eb1m tr\u00ean \u0111\u1ec9nh v\u00e1ch \u0111\u00e1. Lukla \u0111i\u1ec3m kh\u1edfi \u0111\u1ea7u cho h\u00e0nh tr\u00ecnh chinh ph\u1ee5c \u0111\u1ec9nh Everest l\u00e0 n\u01a1i c\u00f3 s\u00e2n bay nguy hi\u1ec3m nh\u1ea5t th\u1ebf gi\u1edbi.<\/p>\n\n\n\n<p>Du l\u1ecbch \u0111\u01b0\u1eddng b\u1ed9 c\u0169ng ti\u1ec1m \u1ea9n nhi\u1ec1u r\u1ee7i ro v\u00e0 r\u1ea5t nguy hi\u1ec3m, \u0111\u1eb7c bi\u1ec7t v\u00e0o bu\u1ed5i \u0111\u00eam \u1edf c\u00e1c v\u00f9ng n\u00f4ng th\u00f4n v\u00ec Nepal c\u00f3 nh\u1eefng con \u0111\u01b0\u1eddng \u0111\u00f4ng \u0111\u00fac v\u00e0 xu\u1ed1ng c\u1ea5p c\u00f9ng nh\u1eefng ng\u01b0\u1eddi t\u00e0i x\u1ebf ph\u1edbt l\u1edd lu\u1eadt l\u1ec7. Ngo\u00e0i ra, thi\u00ean tai nh\u01b0 l\u1edf \u0111\u1ea5t v\u00e0 l\u0169 l\u1ee5t c\u00f3 th\u1ec3 l\u00e0m h\u1ecfng c\u00e1c tuy\u1ebfn \u0111\u01b0\u1eddng, \u0111i k\u00e8m v\u1edbi \u0111\u00f3 l\u00e0 c\u00e1c khu v\u1ef1c ch\u1ecbu \u1ea3nh h\u01b0\u1edfng c\u1ee7a thi\u00ean tai b\u1ecb c\u1eaft \u0111i\u1ec7n trong nhi\u1ec1u ng\u00e0y.<\/p>\n\n\n\n<p>Tr\u00e1nh \u0111i c\u00e1c ph\u01b0\u01a1ng ti\u1ec7n c\u00f4ng c\u1ed9ng v\u00ec qu\u00e1 \u0111\u00f4ng \u0111\u00fac v\u00e0 b\u1ea3o tr\u00ec k\u00e9m. Xe kh\u00e1ch li\u00ean t\u1ec9nh th\u01b0\u1eddng xuy\u00ean x\u1ea3y ra tai n\u1ea1n nghi\u00eam tr\u1ecdng v\u00e0 ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 b\u1ecb qu\u1ea5y r\u1ed1i tr\u00ean xe bu\u00fdt c\u00f4ng c\u1ed9ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-fb2c6c8b\"><strong>4. <\/strong>L\u01b0u \u00fd v\u1ec1 s\u1ee9c kh\u1ecfe<\/h3>\n\n\n\n<p>C\u01a1 s\u1edf y t\u1ebf \u1edf Nepal r\u1ea5t h\u1ea1n ch\u1ebf, \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u00ean ngo\u00e0i th\u1ee7 \u0111\u00f4 Kathmandu. \u1ede Kathmandu, \u0111i\u1ec1u tr\u1ecb t\u1ea1i c\u00e1c ph\u00f2ng kh\u00e1m ti\u00eau chu\u1ea9n cao r\u1ea5t t\u1ed1n k\u00e9m. N\u1ebfu b\u1ea1n b\u1ecb \u1ed1m n\u1eb7ng ho\u1eb7c b\u1ecb th\u01b0\u01a1ng, b\u1ea1n s\u1ebd c\u1ea7n s\u01a1 t\u00e1n y t\u1ebf.<\/p>\n\n\n\n<p>M\u1ed9t v\u00e0i b\u00ed k\u00edp du l\u1ecbch an to\u00e0n b\u1ea1n c\u1ea7n ghi nh\u1edb khi \u0111\u1ebfn Nepal:<\/p>\n\n\n\n<h4 class=\"wp-block-heading advgb-dyn-0329b174\">COVID-19 v\u1eabn l\u00e0 m\u1ed9t r\u1ee7i ro \u1edf Nepal<\/h4>\n\n\n\n<p>Nepal \u0111\u00e3 g\u1ee1 b\u1ecf c\u00e1c h\u1ea1n ch\u1ebf COVID-19 nh\u01b0ng du kh\u00e1ch s\u1ebd c\u1ea7n xu\u1ea5t tr\u00ecnh gi\u1ea5y ch\u1ee9ng nh\u1eadn ti\u00eam ch\u1ee7ng khi \u0111\u1ebfn \u0111\u00e2y.<\/p>\n\n\n\n<h4 class=\"wp-block-heading advgb-dyn-1893e15d\">Ch\u1ee9ng say \u0111\u1ed9 cao <\/h4>\n\n\n\n<p>L\u00e0 m\u1ed9t r\u1ee7i ro khi b\u1ea1n l\u00ean cao h\u01a1n 2.500m, c\u00f3 th\u1ec3 \u0111e d\u1ecda t\u00ednh m\u1ea1ng v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ea5t c\u1ee9 ai, k\u1ec3 c\u1ea3 nh\u1eefng ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh. M\u1ed9t s\u1ed1 th\u1ecb tr\u1ea5n, bao g\u1ed3m c\u1ea3 Kathmandu, c\u00f3 m\u1ee9c \u0111\u1ed9 \u00f4 nhi\u1ec5m v\u00e0 s\u01b0\u01a1ng m\u00f9 theo m\u00f9a cao khi\u1ebfn b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb kh\u00f3 th\u1edf.<\/p>\n\n\n\n<h4 class=\"wp-block-heading advgb-dyn-09379f1a\">B\u1ec7nh s\u1ed1t r\u00e9t <\/h4>\n\n\n\n<p>\u0110\u00e2y l\u00e0 m\u1ed9t nguy c\u01a1 \u1edf m\u1ed9t s\u1ed1 khu v\u1ef1c c\u1ee7a Nepal. Ch\u00fang bao g\u1ed3m s\u1ed1t xu\u1ea5t huy\u1ebft v\u00e0 vi\u00eam n\u00e3o Nh\u1eadt B\u1ea3n. Ti\u00eam ph\u00f2ng vi\u00eam ph\u00f2ng \u0111\u1ea7y \u0111\u1ee7 tr\u01b0\u1edbc khi \u0111i du l\u1ecbch.<\/p>\n\n\n\n<h4 class=\"wp-block-heading advgb-dyn-91f3706e\">B\u1ec7nh d\u1ea1i <\/h4>\n\n\n\n<p>H\u00e3y tr\u00e1nh xa c\u00e1c \u0111\u1ed9ng v\u1eadt nh\u01b0 ch\u00f3, kh\u1ec9&#8230; trong chuy\u1ebfn \u0111i v\u00e0 nh\u1eadn tr\u1ee3 gi\u00fap y t\u1ebf ngay l\u1eadp t\u1ee9c khi b\u1ecb m\u1ed9t con v\u1eadt n\u00e0o \u0111\u00f3 c\u1eafn.<\/p>\n\n\n\n<h4 class=\"wp-block-heading advgb-dyn-516c6126\">C\u00e1c l\u01b0u \u00fd s\u1ee9c kh\u1ecfe kh\u00e1c<\/h4>\n\n\n\n<p>Ngo\u00e0i ra, b\u1ea1n c\u0169ng n\u00ean l\u01b0u t\u00e2m \u0111\u1ebfn HIV\/AIDS v\u00e0 c\u00e1c b\u1ec7nh l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng n\u01b0\u1edbc, th\u1ef1c ph\u1ea9m, k\u00fd sinh tr\u00f9ng v\u00e0 c\u00e1c b\u1ec7nh truy\u1ec1n nhi\u1ec5m nh\u01b0 th\u01b0\u01a1ng h\u00e0n, d\u1ecbch t\u1ea3 v\u00e0 vi\u00eam gan trong khi du l\u1ecbch Nepal.<\/p>\n\n\n\n<p>Mua b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i c\u00f3 c\u00e1c quy\u1ec1n l\u1ee3i li\u00ean quan chi ph\u00ed y t\u1ebf, s\u1ee9c kh\u1ecfe \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho chuy\u1ebfn \u0111i l\u00e0 kinh nghi\u1ec7m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i an to\u00e0n c\u1ea7n thi\u1ebft.<\/p>\n\n\n\n<h2 class=\"wp-block-heading advgb-dyn-8f8ff052\"><span class=\"ez-toc-section\" id=\"III_Bi_kip_du_lich_an_toan_khi_leo_nui_o_Nepal\"><\/span><strong>III. <a href=\"https:\/\/www.saladin.vn\/blog\/tag\/bi-kip-du-lich-an-toan\/\" title=\"B\u00ed k\u00edp du l\u1ecbch an to\u00e0n\">B\u00ed k\u00edp du l\u1ecbch an to\u00e0n<\/a> khi leo n\u00fai \u1edf Nepal<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"429\" src=\"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31195427\/bi-kip-du-lich-an-toan-leo-nui-nepal-2-1024x429.jpg\" alt=\"\" class=\"wp-image-12254\" srcset=\"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31195427\/bi-kip-du-lich-an-toan-leo-nui-nepal-2-1024x429.jpg 1024w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31195427\/bi-kip-du-lich-an-toan-leo-nui-nepal-2-300x126.jpg 300w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31195427\/bi-kip-du-lich-an-toan-leo-nui-nepal-2-768x321.jpg 768w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31195427\/bi-kip-du-lich-an-toan-leo-nui-nepal-2.jpg 1290w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-c8694dcc\"><strong>1. \u0110\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe<\/strong><\/h3>\n\n\n\n<p>Khi du l\u1ecbch leo n\u00fai \u1edf Nepal s\u1ebd l\u00e0 th\u1eed th\u00e1ch th\u1ec3 l\u1ef1c v\u00e0 tinh th\u1ea7n c\u1ee7a b\u1ea1n \u1edf m\u1ee9c c\u1ef1c \u0111\u1ea1i. \u0110i b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i v\u00e0 leo n\u00fai trong th\u1eddi ti\u1ebft kh\u1eafc nghi\u1ec7t v\u00e0 ti\u1ec1m \u1ea9n nguy hi\u1ec3m kh\u00f4ng d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 s\u1ee9c kh\u1ecfe k\u00e9m.<\/p>\n\n\n\n<p>T\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi c\u00f3 kinh nghi\u1ec7m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i an to\u00e0n trong vi\u1ec7c leo n\u00fai \u0111\u1ec1u c\u00f4ng nh\u1eadn r\u1eb1ng ch\u1ee9ng say \u0111\u1ed9 cao (AMS) kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t \u0111i\u1ec1u b\u1ea1n n\u00ean \u201ccoi th\u01b0\u1eddng&#8221;, b\u1ea1n c\u00f3 th\u1ec3 t\u1eed vong n\u1ebfu li\u1ec1u l\u0129nh ho\u1eb7c b\u1ecf qua c\u00e1c tri\u1ec7u ch\u1ee9ng. H\u1ea7u h\u1ebft ng\u01b0\u1eddi leo n\u00fai \u0111\u1ec1u ph\u1ea3i d\u00e0nh th\u1eddi gian \u0111\u1ec3 th\u00edch nghi v\u00e0 tr\u1ea3i qua c\u00e1c tri\u1ec7u ch\u1ee9ng AMS \u1edf m\u1ee9c th\u1ea5p nh\u1ea5t, u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc v\u00e0 l\u1eafng nghe c\u01a1 th\u1ec3 c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-6d85c34f\"><strong>2. C\u00f3 gi\u1ea5y ph\u00e9p leo n\u00fai<\/strong><\/h3>\n\n\n\n<p>M\u1ed7i ng\u01b0\u1eddi leo n\u00fai \u1edf Nepal \u0111\u1ec1u c\u1ea7n c\u00f3 th\u1ebb TIMS (H\u1ec7 th\u1ed1ng qu\u1ea3n l\u00fd th\u00f4ng tin leo n\u00fai), chi ph\u00ed kho\u1ea3ng 20 USD. B\u1ea1n c\u00f3 th\u1ec3 l\u1ea5y th\u1ebb TIMS \u0111\u1ec3 thay cho gi\u1ea5y ph\u00e9p t\u1ea1i c\u00e1c v\u0103n ph\u00f2ng c\u1ee7a H\u1ed9i \u0111\u1ed3ng Du l\u1ecbch Nepal \u1edf Kathmandu ho\u1eb7c Pokhara tr\u01b0\u1edbc chuy\u1ebfn \u0111i. N\u1ebfu b\u1ea1n ch\u1ecdn \u0111i tour th\u00f4ng qua m\u1ed9t c\u00f4ng ty du l\u1ecbch, h\u1ecd s\u1ebd lo li\u1ec7u c\u00e1c th\u1ee7 t\u1ee5c cho b\u1ea1n.<\/p>\n\n\n\n<p>B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1ch xin gi\u1ea5y ph\u00e9p trekking t\u1ef1 t\u00fac:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hi\u1ec7p h\u1ed9i \u0110\u1ea1i l\u00fd Trekking c\u1ee7a Nepal&nbsp; (TAAN) https:\/\/www.taan.org.np\/<\/li>\n\n\n\n<li>T\u1ed5ng c\u1ee5c Du l\u1ecbch Nepal (NTB) https:\/\/ntb.gov.np\/<\/li>\n\n\n\n<li>T\u1ea5t c\u1ea3 kh\u00e1ch b\u1ed9 h\u00e0nh n\u01b0\u1edbc ngo\u00e0i ph\u1ea3i c\u00f3 th\u1ebb TIMS h\u1ee3p l\u1ec7, \u0111i\u1ec1u n\u00e0y gi\u00fap ch\u00ednh quy\u1ec1n x\u00e1c \u0111\u1ecbnh v\u1ecb tr\u00ed b\u1ea1n trong tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-1e707800\"><strong>3. Ch\u1ecdn nh\u00e0 \u0111i\u1ec1u h\u00e0nh <\/strong>uy t\u00edn<\/h3>\n\n\n\n<p>M\u1ed9t s\u1ed1 c\u00f4ng ty th\u00e1m hi\u1ec3m leo n\u00fai c\u00f3 th\u1ec3 thu\u00ea h\u01b0\u1edbng d\u1eabn vi\u00ean thi\u1ebfu kinh nghi\u1ec7m v\u00e0 ti\u1ebft ki\u1ec7m c\u00e1c chi ph\u00ed kh\u00e1c \u0111\u1ec3 \u0111\u01b0a ra m\u1ee9c gi\u00e1 r\u1ebb h\u01a1n d\u00f9 \u0111\u00f3 l\u00e0 tour leo l\u00ean \u0111\u1ec9nh Everest \u1ea9n ch\u1ee9a nhi\u1ec1u nguy hi\u1ec3m. Tr\u01b0\u1edbc khi tham gia chuy\u1ebfn \u0111i, h\u00e3y ki\u1ec3m tra c\u1ea9n th\u1eadn th\u00f4ng tin v\u00e0 kinh nghi\u1ec7m c\u1ee7a c\u00f4ng ty t\u1ed5 ch\u1ee9c tour xem h\u1ecd c\u00f3 ph\u1ea3i l\u00e0 \u0111\u01a1n v\u1ecb uy t\u00edn kh\u00f4ng.<\/p>\n\n\n\n<p>\u0110\u1eebng ng\u1ea1i h\u1ecfi v\u1ec1 c\u00e1c y\u00eau c\u1ea7u an to\u00e0n t\u1ed1i thi\u1ec3u v\u00e0 ch\u1ec9 \u0111\u1ed3ng \u00fd tham gia khi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb an to\u00e0n ph\u00f9 h\u1ee3p.<\/p>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-fcabfd2c\"><strong>4. C\u00f3 h\u01b0\u1edbng d\u1eabn vi\u00ean chuy\u00ean nghi\u1ec7p<\/strong><\/h3>\n\n\n\n<p>H\u00e3y ch\u1eafc ch\u1eafn b\u1ea1n \u0111\u00e3 thu\u00ea d\u1ecbch v\u1ee5 t\u1eeb m\u1ed9t c\u00f4ng ty leo n\u00fai c\u00f3 uy t\u00edn v\u00e0 h\u01b0\u1edbng d\u1eabn vi\u00ean chuy\u00ean nghi\u1ec7p. \u0110\u1eebng \u0111i m\u1ed9t m\u00ecnh trong h\u00e0nh tr\u00ecnh du l\u1ecbch m\u1ea1o hi\u1ec3m b\u1edfi b\u1ea1n c\u1ea7n ng\u01b0\u1eddi c\u00f3 nhi\u1ec1u kinh nghi\u1ec7m h\u01b0\u1edbng d\u1eabn v\u00e0 tr\u1ee3 gi\u00fap trong nh\u1eefng t\u00ecnh hu\u1ed1ng b\u1ea5t ng\u1edd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-407e1355\"><strong>5. \u0110\u1ea3m b\u1ea3o chuy\u1ebfn \u0111i \u0111\u1ee7 th\u1eddi gian<\/strong><\/h3>\n\n\n\n<p>Nh\u1eefng chuy\u1ebfn \u0111i ng\u1eafn h\u01a1n c\u00f3 th\u1ec3 kh\u00f4ng cho b\u1ea1n \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 l\u00e0m quen v\u1edbi \u0111\u1ed9 cao. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra c\u0103ng th\u1eb3ng v\u1ec1 th\u1ec3 ch\u1ea5t qu\u00e1 m\u1ee9c v\u00e0 d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng ho\u1eb7c t\u1eed vong.<\/p>\n\n\n\n<p>T\u00ecm hi\u1ec3u xem b\u1ea1n c\u1ea7n bao l\u00e2u \u0111\u1ec3 ho\u00e0n th\u00e0nh chuy\u1ebfn \u0111i c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch an to\u00e0n, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf \u0111\u1ed9 cao l\u1edbn. Th\u00f4ng th\u01b0\u1eddng, m\u1ed9t chuy\u1ebfn \u0111i \u0111\u1ebfn Everest Base Camp s\u1ebd m\u1ea5t \u00edt nh\u1ea5t 12 ng\u00e0y t\u1eeb Lukla. \u0110\u00e2y l\u00e0 \u0111i\u1ec3m b\u1eaft \u0111\u1ea7u v\u00e0 \u0111i\u1ec3m k\u1ebft th\u00fac c\u1ee7a c\u00e1c chuy\u1ebfn \u0111i trong khu v\u1ef1c Everest.<\/p>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-a33d804d\"><strong>6. Ch\u1eafc ch\u1eafn ph\u1ea3i mua b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i<\/strong><\/h3>\n\n\n\n<p>M\u1ed9t kinh nghi\u1ec7m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i an to\u00e0n v\u00f4 c\u00f9ng quan tr\u1ecdng tr\u01b0\u1edbc khi b\u1ea1n leo n\u00fai \u1edf Nepal l\u00e0 ph\u1ea3i mua b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i. L\u00fd do l\u00e0 v\u00ec c\u01a1 s\u1edf y t\u1ebf \u1edf Nepal r\u1ea5t h\u1ea1n ch\u1ebf, \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u00ean ngo\u00e0i th\u1ee7 \u0111\u00f4 Kathmandu, v\u00e0 chi ph\u00ed \u0111i\u1ec1u tr\u1ecb y t\u1ebf v\u00f4 c\u00f9ng t\u1ed1n k\u00e9m.<\/p>\n\n\n\n<p>N\u1ebfu b\u1ea1n b\u1ecb \u1ed1m n\u1eb7ng ho\u1eb7c b\u1ecb th\u01b0\u01a1ng, b\u1ea1n s\u1ebd c\u1ea7n \u0111\u01b0\u1ee3c s\u01a1 t\u00e1n \u0111\u1ebfn m\u1ed9t n\u01a1i c\u00f3 c\u01a1 s\u1edf v\u1eadt ch\u1ea5t t\u1ed1t h\u01a1n. N\u1ebfu x\u1ea3y ra v\u1ea5n \u0111\u1ec1 trong l\u00fac leo n\u00fai, b\u1ea1n ph\u1ea3i s\u01a1 t\u00e1n b\u1eb1ng tr\u1ef1c th\u0103ng \u0111\u1eaft ti\u1ec1n. Tuy nhi\u00ean, c\u00e1c g\u00f3i b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i th\u00f4ng th\u01b0\u1eddng s\u1ebd kh\u00f4ng bao g\u1ed3m c\u00e1c \u0111i\u1ec1u kho\u1ea3n v\u1ec1 ho\u1ea1t \u0111\u1ed9ng m\u1ea1o hi\u1ec3m, c\u1ee5 th\u1ec3 l\u00e0 leo n\u00fai. Ch\u00ednh v\u00ec th\u1ebf, h\u00e3y l\u1ef1a mua b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i c\u00f3 c\u00e1c quy\u1ec1n l\u1ee3i m\u1edf r\u1ed9ng cho chuy\u1ebfn \u0111i leo n\u00fai.<\/p>\n\n\n\n<h2 class=\"wp-block-heading advgb-dyn-d2d92990\"><span class=\"ez-toc-section\" id=\"IV_Mua_bao_hiem_du_lich_nuoc_ngoai_di_Nepal_o_dau\"><\/span><strong>IV. Mua b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i \u0111i Nepal \u1edf <\/strong>\u0111\u00e2u?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.saladin.vn\/blog\/saladin-co-gi-moi\/bao-hiem-mot-cham-saladin\/\" title=\"\">N\u1ec1n t\u1ea3ng b\u1ea3o hi\u1ec3m c\u00f4ng ngh\u1ec7 <strong>Saladin<\/strong><\/a> li\u00ean k\u1ebft v\u1edbi c\u00e1c c\u00f4ng ty b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam (b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i B\u1ea3o Vi\u1ec7t, b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i Liberty, b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i MSIG\u2026) c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n so s\u00e1nh, ch\u1ecdn quy\u1ec1n l\u1ee3i b\u1ed5 sung \u0111\u1ec3 b\u1ed3i th\u01b0\u1eddng cho c\u00e1c tr\u01b0\u1eddng h\u1ee3p tai n\u1ea1n khi tham gia th\u1ec3 thao m\u1ea1o hi\u1ec3m v\u00e0 mua b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i d\u1ec5 d\u00e0ng, thu\u1eadn ti\u1ec7n.<\/p>\n\n\n\n<p>Mua b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i tr\u00ean website ho\u1eb7c \u1ee9ng d\u1ee5ng <strong>Saladin<\/strong> c\u00f2n c\u00f3 th\u1ec3 l\u01b0u tr\u1eef v\u00e0 s\u1eed d\u1ee5ng b\u1ea3o hi\u1ec3m online b\u1ea5t c\u1ee9 l\u00fac n\u00e0o m\u00e0 kh\u00f4ng c\u1ea7n c\u1ea7m theo gi\u1ea5y ch\u1ee9ng nh\u1eadn \u0111\u1ec3 b\u1ea1n s\u1eed d\u1ee5ng trong chuy\u1ebfn \u0111i trekking d\u00e0i ng\u00e0y. N\u1ebfu c\u00f3 ph\u00e1t sinh s\u1ef1 c\u1ed1 c\u1ea7n y\u00eau c\u1ea7u b\u1ed3i th\u01b0\u1eddng, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 hotline 24\/7 ho\u1eb7c c\u1eadp nh\u1eadt y\u00eau c\u1ea7u b\u1ed3i th\u01b0\u1eddng online t\u1ee9c th\u00ec qua Web\/ App.<\/p>\n\n\n\n<h2 class=\"wp-block-heading advgb-dyn-2ccab360\"><span class=\"ez-toc-section\" id=\"IV_Goi_y_cac_tour_leo_nui_dac_sac_o_Nepal\"><\/span><strong>IV. G\u1ee3i \u00fd c\u00e1c tour leo n\u00fai \u0111\u1eb7c s\u1eafc \u1edf Nepal<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nepal c\u00f3 \u0111\u1ebfn 8 trong s\u1ed1 10 \u0111\u1ec9nh n\u00fai cao nh\u1ea5t th\u1ebf gi\u1edbi, bao g\u1ed3m c\u1ea3 \u0111\u1ec9nh Everest \u2013 \u0111\u1ec9nh n\u00fai cao nh\u1ea5t th\u1ebf gi\u1edbi. \u0110\u00e2y c\u0169ng l\u00e0 l\u00fd do ph\u1ed5 bi\u1ebfn nh\u1ea5t m\u00e0 du kh\u00e1ch \u0111\u1ed5 x\u00f4 \u0111\u1ebfn th\u0103m \u0111\u1ea5t n\u01b0\u1edbc tr\u00e1ng l\u1ec7 n\u00e0y. Nh\u1eefng ng\u1ecdn n\u00fai ph\u1ee7 \u0111\u1ea7y tuy\u1ebft h\u00f9ng v\u0129 \u0111ang ch\u1edd \u0111\u01b0\u1ee3c kh\u00e1m ph\u00e1 b\u1edfi nh\u1eefng ng\u01b0\u1eddi \u0111i b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i d\u0169ng c\u1ea3m nh\u1ea5t.<\/p>\n\n\n\n<p><strong><em>M\u00f9a \u0111\u1eb9p nh\u1ea5t \u0111\u1ec3 \u0111\u1ebfn du l\u1ecbch Nepal l\u00e0 gi\u1eefa th\u00e1ng 10 v\u00e0 th\u00e1ng 11<\/em><\/strong>, ngay sau m\u00f9a m\u01b0a. \u0110\u00e2y l\u00e0 l\u00fac b\u1ea7u tr\u1eddi trong xanh, \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft ho\u00e0n h\u1ea3o v\u00e0 l\u00e0 m\u00f9a cao \u0111i\u1ec3m c\u1ee7a ng\u00e0nh du l\u1ecbch Nepal.<\/p>\n\n\n\n<p><strong><em>M\u00f9a xu\u00e2n t\u1eeb th\u00e1ng 4 \u0111\u1ebfn th\u00e1ng 5 hoa n\u1edf r\u1ef1c r\u1ee1 tr\u00ean nh\u1eefng s\u01b0\u1eddn \u0111\u1ed3i c\u0169ng l\u00e0 th\u1eddi \u0111i\u1ec3m tuy\u1ec7t v\u1eddi \u0111\u1ec3 trekking leo n\u00fai.<\/em><\/strong> Ng\u01b0\u1eddi Nepal ch\u00e0o \u0111\u00f3n n\u0103m m\u1edbi v\u00e0o gi\u1eefa th\u00e1ng 4 n\u00ean s\u1ebd c\u00f3 r\u1ea5t nhi\u1ec1u l\u1ec5 h\u1ed9i v\u00e0 s\u1ef1 ki\u1ec7n v\u0103n h\u00f3a \u1edf kh\u1eafp n\u01a1i. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 tour leo n\u00fai \u0111\u1eb7c s\u1eafc \u1edf Nepal b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o:<\/p>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-74bfc7cc\"><strong>1. Everest Base Camp Trek<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"464\" src=\"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31195902\/bi-kip-du-lich-an-toan-leo-nui-nepal-3-1024x464.png\" alt=\"\" class=\"wp-image-12255\" srcset=\"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31195902\/bi-kip-du-lich-an-toan-leo-nui-nepal-3-1024x464.png 1024w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31195902\/bi-kip-du-lich-an-toan-leo-nui-nepal-3-300x136.png 300w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31195902\/bi-kip-du-lich-an-toan-leo-nui-nepal-3-768x348.png 768w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31195902\/bi-kip-du-lich-an-toan-leo-nui-nepal-3.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u1ee9c gi\u00e1 trung b\u00ecnh: $1,124<\/li>\n\n\n\n<li>S\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi tham gia t\u1ed1i \u0111a: 15 ng\u01b0\u1eddi<\/li>\n\n\n\n<li>Ng\u00f4n ng\u1eef: Ti\u1ebfng Anh<\/li>\n\n\n\n<li>Nh\u00e0 \u0111i\u1ec1u h\u00e0nh tour: G Adventures<\/li>\n<\/ul>\n\n\n\n<p>\u0110\u01b0\u1ee3c b\u1eaft \u0111\u1ea7u v\u00e0 k\u1ebft th\u00fac \u1edf Kathmandu. Tour \u0110i b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i &amp; Leo n\u00fai Everest Base Camp Trek s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n 15 ng\u00e0y kh\u00e1m ph\u00e1 Kathmandu v\u00e0 11 \u0111i\u1ec3m \u0111\u1ebfn th\u00fa v\u1ecb kh\u00e1c \u1edf Nepal. <a href=\"https:\/\/trekthehimalayas.com\/everest-base-camp-trek\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"Everest Base Camp Trek\">Everest Base Camp Trek<\/a> bao g\u1ed3m ch\u1ed7 \u1edf trong kh\u00e1ch s\u1ea1n c\u0169ng nh\u01b0 h\u01b0\u1edbng d\u1eabn vi\u00ean chuy\u00ean nghi\u1ec7p, ph\u01b0\u01a1ng ti\u1ec7n \u0111i l\u1ea1i, bi\u1ebfn \u01b0\u1edbc m\u01a1 chinh ph\u1ee5c Everest Base Camp \u1edf \u0111\u1ed9 cao 5364m c\u1ee7a du kh\u00e1ch th\u00e0nh hi\u1ec7n th\u1ef1c.<\/p>\n\n\n\n<p>M\u1ed9t s\u1ed1 ho\u1ea1t \u0111\u1ed9ng \u0111\u00e1ng ch\u00fa \u00fd trong chuy\u1ebfn \u0111i:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tham quan Thame + Khumjung: nh\u1eefng ng\u00f4i l\u00e0ng nh\u1ecf c\u1ee7a ng\u01b0\u1eddi Sherpa, qu\u00ea h\u01b0\u01a1ng c\u1ee7a nhi\u1ec1u nh\u00e0 leo n\u00fai Sherpa n\u1ed5i ti\u1ebfng, trong \u0111\u00f3 c\u00f3 Apa Sherpa, t\u1eebng gi\u1eef k\u1ef7 l\u1ee5c th\u1ebf gi\u1edbi v\u1ec1 vi\u1ec7c chinh ph\u1ee5c \u0111\u1ec9nh Everest 21 l\u1ea7n.<\/li>\n\n\n\n<li>Tr\u1ea3i nghi\u1ec7m nh\u1eefng b\u1ee9c t\u01b0\u1eddng b\u0103ng c\u00f3 r\u00e3nh \u1edf \u0111\u00e8o Amphu Lapcha<\/li>\n\n\n\n<li>Tr\u00e8o qua s\u00f4ng b\u0103ng Khumbu<\/li>\n\n\n\n<li>Ng\u1eafm nh\u00ecn khung c\u1ea3nh b\u00ecnh minh ngo\u1ea1n m\u1ee5c c\u1ee7a Everest<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-a8bef852\"><strong>2. Ghorepani Poon Hill Trekking<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"360\" src=\"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200100\/bi-kip-du-lich-an-toan-leo-nui-nepal-4-1024x360.png\" alt=\"\" class=\"wp-image-12256\" srcset=\"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200100\/bi-kip-du-lich-an-toan-leo-nui-nepal-4-1024x360.png 1024w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200100\/bi-kip-du-lich-an-toan-leo-nui-nepal-4-300x106.png 300w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200100\/bi-kip-du-lich-an-toan-leo-nui-nepal-4-768x270.png 768w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200100\/bi-kip-du-lich-an-toan-leo-nui-nepal-4-1536x540.png 1536w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200100\/bi-kip-du-lich-an-toan-leo-nui-nepal-4.png 1794w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u1ee9c gi\u00e1 trung b\u00ecnh: $899<\/li>\n\n\n\n<li>S\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi tham gia t\u1ed1i \u0111a: 10 ng\u01b0\u1eddi<\/li>\n\n\n\n<li>Ng\u00f4n ng\u1eef: Ti\u1ebfng Anh<\/li>\n\n\n\n<li>Nh\u00e0 \u0111i\u1ec1u h\u00e0nh tour: Sherpa Expedition Teams<\/li>\n<\/ul>\n\n\n\n<p>Tham gia tour Hiking &amp; Trekking Ghorepani Poon Hill Trekking, b\u1ea1n c\u00f3 9 qua Kathmandu v\u00e0 7 \u0111i\u1ec3m \u0111\u1ebfn kh\u00e1c \u1edf Nepal. Ghorepani Poon Hill Trekking cung c\u1ea5p ch\u1ed7, h\u01b0\u1edbng d\u1eabn vi\u00ean chuy\u00ean nghi\u1ec7p, c\u00e1c b\u1eefa \u0103n, ph\u01b0\u01a1ng ti\u1ec7n \u0111i l\u1ea1i, v.v.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"406\" src=\"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200120\/bi-kip-du-lich-an-toan-leo-nui-nepal-5.jpg\" alt=\"\" class=\"wp-image-12257\" srcset=\"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200120\/bi-kip-du-lich-an-toan-leo-nui-nepal-5.jpg 520w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200120\/bi-kip-du-lich-an-toan-leo-nui-nepal-5-300x234.jpg 300w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><figcaption class=\"wp-element-caption\"> <strong>Kathmandu <\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"406\" src=\"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200158\/bi-kip-du-lich-an-toan-leo-nui-nepal-6.jpg\" alt=\"\" class=\"wp-image-12258\" srcset=\"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200158\/bi-kip-du-lich-an-toan-leo-nui-nepal-6.jpg 520w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200158\/bi-kip-du-lich-an-toan-leo-nui-nepal-6-300x234.jpg 300w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><figcaption class=\"wp-element-caption\"><strong>Pokhara<\/strong><\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Tham quan nh\u1eefng ng\u00f4i l\u00e0ng y\u00ean b\u00ecnh v\u00e0 th\u00e2n thi\u1ec7n, \u0111i theo con \u0111\u01b0\u1eddng m\u00f2n xuy\u00ean qua r\u1eebng s\u1ed3i v\u00e0 \u0111\u1ed7 quy\u00ean, tham quan m\u1ed9t b\u1ea3o t\u00e0ng v\u00e0 tu vi\u1ec7n Ph\u1eadt gi\u00e1o v\u00e0 nh\u1eefng ki\u1ebfn tr\u00fac \u0111\u1ed9c \u0111\u00e1o&#8230; l\u00e0 nh\u1eefng tr\u1ea3i nghi\u1ec7m b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c trong chuy\u1ebfn \u0111i.<\/p>\n\n\n\n<p>\u0110\u1eb7c bi\u1ec7t l\u00e0 chinh ph\u1ee5c Poon Hill \u1edf \u0111\u1ed9 cao 3210m, n\u01a1i c\u00f3 t\u1ea7m nh\u00ecn ngo\u1ea1n m\u1ee5c ra D\u00e3y Annapurna, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o l\u00fac b\u00ecnh minh v\u00e0 ho\u00e0ng h\u00f4n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-28268029\"><strong>3. Langtang Valley trek 10 Days<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200504\/bi-kip-du-lich-an-toan-leo-nui-nepal-7.jpg\" alt=\"\" class=\"wp-image-12259\" srcset=\"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200504\/bi-kip-du-lich-an-toan-leo-nui-nepal-7.jpg 600w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200504\/bi-kip-du-lich-an-toan-leo-nui-nepal-7-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u1ee9c gi\u00e1 trung b\u00ecnh: $725<\/li>\n\n\n\n<li>S\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi tham gia t\u1ed1i \u0111a: 7 ng\u01b0\u1eddi<\/li>\n\n\n\n<li>Ng\u00f4n ng\u1eef: Ti\u1ebfng Anh<\/li>\n\n\n\n<li>Nh\u00e0 \u0111i\u1ec1u h\u00e0nh tour: Adventure Himalayan Travels<\/li>\n<\/ul>\n\n\n\n<p>V\u1edbi tour \u0110i b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i &amp; \u0110i b\u1ed9 xuy\u00ean r\u1eebng Langtang Valley 10 ng\u00e0y, b\u1ea1n c\u00f3 g\u00f3i tour 10 ng\u00e0y \u0111\u01b0a b\u1ea1n \u0111i qua Kathmandu v\u00e0 3 \u0111i\u1ec3m \u0111\u1ebfn kh\u00e1c \u1edf Nepal. Chuy\u1ebfn \u0111i 10 ng\u00e0y \u0111\u1ebfn Thung l\u0169ng Langtang bao g\u1ed3m ch\u1ed7 \u1edf, h\u01b0\u1edbng d\u1eabn vi\u00ean chuy\u00ean nghi\u1ec7p, c\u00e1c b\u1eefa \u0103n, ph\u01b0\u01a1ng ti\u1ec7n \u0111i l\u1ea1i, v.v.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200525\/bi-kip-du-lich-an-toan-leo-nui-nepal-8.jpeg\" alt=\"\" class=\"wp-image-12260\" srcset=\"https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200525\/bi-kip-du-lich-an-toan-leo-nui-nepal-8.jpeg 750w, https:\/\/cdn-blog.saladin.vn\/contents\/2023\/01\/31200525\/bi-kip-du-lich-an-toan-leo-nui-nepal-8-300x200.jpeg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>B\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c chi\u00eam ng\u01b0\u1ee1ng s\u1ef1 k\u1ef3 v\u0129 c\u1ee7a nh\u1eefng \u0111\u1ec9nh n\u00fai ph\u1ee7 \u0111\u1ea7y tuy\u1ebft bao quanh t\u1eeb m\u1ecdi h\u01b0\u1edbng nh\u01b0 Langtang Lirung, \u0111\u1ec9nh Ganjala, Tserko-Ri, Langsisa ri v\u00e0 nhi\u1ec1u \u0111\u1ec9nh kh\u00e1c. Tham quan nh\u00e0 m\u00e1y s\u1ea3n xu\u1ea5t ph\u00f4 mai, tu vi\u1ec7n Ph\u1eadt gi\u00e1o v\u00e0 chinh ph\u1ee5c \u0111\u1ec9nh Tserko-Ri (5033m) l\u00e0 nh\u1eefng \u0111i\u1ec3m n\u1ed5i b\u1eadt trong chuy\u1ebfn \u0111i.<\/p>\n\n\n\n<h3 class=\"wp-block-heading advgb-dyn-6553293d\">C\u1ea9m nang du l\u1ecbch<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.saladin.vn\/blog\/tag\/bi-kip-du-lich-an-toan\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><span style=\"background-color:#f0fdf4\">B\u00ed k\u00edp du l\u1ecbch an to\u00e0n<\/span><\/a>&nbsp;  <a href=\"https:\/\/www.saladin.vn\/blog\/tag\/bon-mua\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">B\u1ed1n m\u00f9a<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/mua-xuan\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">M\u00f9a xu\u00e2n<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/mua-he\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">M\u00f9a h\u00e8<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/mua-thu\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">M\u00f9a thu<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/mua-dong\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">M\u00f9a \u0111\u00f4ng<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.saladin.vn\/blog\/tag\/chau-a\/\" rel=\"noreferrer noopener\" target=\"_blank\"><span style=\"background-color:#f0fdf4\">Ch\u00e2u \u00c1<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/chau-au\/\" rel=\"noreferrer noopener\" target=\"_blank\"><span style=\"background-color:#f0fdf4\">Ch\u00e2u \u00c2u<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/chau-my\/\" rel=\"noreferrer noopener\" target=\"_blank\"><span style=\"background-color:#f0fdf4\">Ch\u00e2u M\u1ef9<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/chau-phi\/\" rel=\"noreferrer noopener\" target=\"_blank\"><span style=\"background-color:#f0fdf4\">Ch\u00e2u Phi<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/chau-uc\/\" rel=\"noreferrer noopener\" target=\"_blank\"><span style=\"background-color:#f0fdf4\">Ch\u00e2u \u00dac<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.saladin.vn\/blog\/tag\/bau-du-lich\/\" rel=\"noreferrer noopener\" target=\"_blank\"><span style=\"background-color:#f0fdf4\">B\u1ea7u du l\u1ecbch<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/du-hoc\/\" rel=\"noreferrer noopener\" target=\"_blank\"><span style=\"background-color:#f0fdf4\">Du h\u1ecdc<\/span><\/a>&nbsp;&nbsp; <a href=\"https:\/\/www.saladin.vn\/blog\/tag\/du-lich-tu-tuc\/\" rel=\"noreferrer noopener\" target=\"_blank\"><span style=\"background-color:#f0fdf4\">Du l\u1ecbch t\u1ef1 t\u00fac<\/span><\/a>&nbsp;&nbsp; <a href=\"https:\/\/www.saladin.vn\/blog\/tag\/nguoi-cao-tuoi-du-lich\/\" rel=\"noreferrer noopener\" target=\"_blank\"><span style=\"background-color:#f0fdf4\">Ng\u01b0\u1eddi cao tu\u1ed5i du l\u1ecbch<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/tre-nho-du-lich\/\" rel=\"noreferrer noopener\" target=\"_blank\"><span style=\"background-color:#f0fdf4\">Tr\u1ebb nh\u1ecf du l\u1ecbch<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.saladin.vn\/blog\/tag\/bien\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">Bi\u1ec3n<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/road-trip\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">Road trip<\/span><\/a>&nbsp; &nbsp;<a href=\"https:\/\/www.saladin.vn\/blog\/tag\/trekking-leo-nui\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">Trekking &amp; leo n\u00fai<\/span><\/a>&nbsp; &nbsp; <a href=\"https:\/\/www.saladin.vn\/blog\/tag\/visa\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"background-color:#f0fdf4\">Visa<\/span><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading advgb-dyn-f308fc27\"><span class=\"ez-toc-section\" id=\"Tong_ket\"><\/span><strong>T\u1ed5ng k\u1ebft<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Chuy\u1ebfn leo n\u00fai tuy\u1ec7t v\u1eddi ng\u1eafm nh\u00ecn phong c\u1ea3nh h\u00f9ng v\u0129 tuy\u1ec7t \u0111\u1eb9p s\u1ebd l\u00e0 tr\u1ea3i nghi\u1ec7m \u0111\u1ed9c \u0111\u00e1o \u0111\u1ea7y adrenaline cho t\u1ea5t c\u1ea3 kh\u00e1ch du l\u1ecbch y\u00eau thi\u00ean nhi\u00ean. Tuy nhi\u00ean, b\u1ea1n c\u1ea7n \u0111\u1ea3m b\u1ea3o m\u00ecnh \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 v\u00e0 tr\u1ee3 gi\u00fap k\u1ecbp th\u1eddi khi c\u00e1c s\u1ef1 c\u1ed1 ph\u00e1t sinh trong h\u00e0nh tr\u00ecnh chinh ph\u1ee5c c\u00e1c ng\u1ecdn n\u00fai \u1edf Nepal b\u1eb1ng c\u00e1ch mua b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i ph\u00f9 h\u1ee3p. <\/p>\n\n\n\n<p>Ch\u00fac b\u1ea1n c\u00f3 chuy\u1ebfn leo n\u00fai Nepal an to\u00e0n kh\u00e1m ph\u00e1 n\u00f3c nh\u00e0 th\u1ebf gi\u1edbi !<\/p>\n\n\n\n<p class=\"has-neutral-color has-text-color has-link-color wp-elements-b437948250e73815526d419624d9b6b3\"><em>B\u00e0i vi\u1ebft ch\u1ec9 mang t\u00ednh ch\u1ea5t tham kh\u1ea3o. Vui l\u00f2ng li\u00ean h\u1ec7 v\u1edbi Saladin \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 h\u1ed7 tr\u1ee3 t\u00ecm \u0111\u01b0\u1ee3c c\u00e1c s\u1ea3n ph\u1ea9m b\u1ea3o hi\u1ec3m ph\u00f9 h\u1ee3p.<\/em><\/p>\n\n\n<div class=\"wp-block-ub-divider ub_divider ub-divider-orientation-horizontal\" id=\"ub_divider_7fb4fb86-0bbe-4916-b312-3c5a8bed64e5\"><div class=\"ub_divider_wrapper\" style=\"position: relative; margin-bottom: 2px; width: 100%; height: 2px; \" data-divider-alignment=\"center\"><div class=\"ub_divider_line\" style=\"border-top: 2px solid #ccc; margin-top: 2px; \"><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-center\"><strong>M\u1eccI NHU C\u1ea6U T\u01af V\u1ea4N V\u00c0 TH\u1eaeC M\u1eaeC LI\u00caN H\u1ec6<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-829b1d53 wp-block-columns-is-layout-flex\" style=\"margin-bottom:0\">\n<div class=\"wp-block-column has-text-color has-background has-link-color wp-elements-57dcfbfab3f79008775569f15cda7bcd is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#ffe7a9;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<p class=\"has-text-align-center has-normal-font-size\" style=\"line-height:0.5\"><strong>Hotline<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:20px;font-style:normal;font-weight:700;line-height:0.1\">1900 638 454<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#000000;color:#000000\"\/>\n\n\n<div style=\"--ub-icon-rotation:rotate(0deg);--ub-icon-size:40px;--ub-icon-justification:center;--ub-icon-border-top:  undefined;--ub-icon-border-right:  undefined;--ub-icon-border-bottom:  undefined;--ub-icon-border-left:  undefined\" class=\"wp-block-ub-icon\" id=\"ub-icon-6fe39665-9687-4805-a08b-8cb9136d0eed\"><div class=\"ub_icon\"><div class=\"ub_icon_wrapper\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-text-color has-background has-link-color wp-elements-f9eb0e952eefc6334c0ed0cca37a0b77 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#d0cef3;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<p class=\"has-text-align-center has-normal-font-size\" style=\"line-height:0.5\"><strong>Email<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:20px;font-style:normal;font-weight:700;line-height:0.1\">cs@saladin.vn<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-black-color has-alpha-channel-opacity has-black-background-color has-background is-style-wide\"\/>\n\n\n<div style=\"--ub-icon-rotation:rotate(0deg);--ub-icon-size:40px;--ub-icon-justification:center;--ub-icon-border-top:  undefined;--ub-icon-border-right:  undefined;--ub-icon-border-bottom:  undefined;--ub-icon-border-left:  undefined\" class=\"wp-block-ub-icon\" id=\"ub-icon-f3a12b16-4fe6-4a09-9d7c-ddf1ba2433b2\"><div class=\"ub_icon\"><div class=\"ub_icon_wrapper\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M20,4H4C2.895,4,2,4.895,2,6v12c0,1.105,0.895,2,2,2h16c1.105,0,2-0.895,2-2V6C22,4.895,21.105,4,20,4z M20,8.236l-8,4.882 L4,8.236V6h16V8.236z\"><\/path><\/svg><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-text-color has-background has-link-color wp-elements-e813327978d5c9622d233ca6561fe404 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#8cece0;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<p class=\"has-text-align-center has-normal-font-size\" style=\"line-height:0.5\"><strong>Website<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:20px;font-style:normal;font-weight:700;line-height:0.1\">saladin.vn<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-black-color has-alpha-channel-opacity has-black-background-color has-background is-style-wide\"\/>\n\n\n<div style=\"--ub-icon-rotation:rotate(0deg);--ub-icon-size:40px;--ub-icon-justification:center;--ub-icon-border-top:  undefined;--ub-icon-border-right:  undefined;--ub-icon-border-bottom:  undefined;--ub-icon-border-left:  undefined\" class=\"wp-block-ub-icon\" id=\"ub-icon-7c3843d8-7f5c-4f60-8526-a7681251c1a4\"><div class=\"ub_icon\"><div class=\"ub_icon_wrapper\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 496 512\"><path d=\"M336.5 160C322 70.7 287.8 8 248 8s-74 62.7-88.5 152h177zM152 256c0 22.2 1.2 43.5 3.3 64h185.3c2.1-20.5 3.3-41.8 3.3-64s-1.2-43.5-3.3-64H155.3c-2.1 20.5-3.3 41.8-3.3 64zm324.7-96c-28.6-67.9-86.5-120.4-158-141.6 24.4 33.8 41.2 84.7 50 141.6h108zM177.2 18.4C105.8 39.6 47.8 92.1 19.3 160h108c8.7-56.9 25.5-107.8 49.9-141.6zM487.4 192H372.7c2.1 21 3.3 42.5 3.3 64s-1.2 43-3.3 64h114.6c5.5-20.5 8.6-41.8 8.6-64s-3.1-43.5-8.5-64zM120 256c0-21.5 1.2-43 3.3-64H8.6C3.2 212.5 0 233.8 0 256s3.2 43.5 8.6 64h114.6c-2-21-3.2-42.5-3.2-64zm39.5 96c14.5 89.3 48.7 152 88.5 152s74-62.7 88.5-152h-177zm159.3 141.6c71.4-21.2 129.4-73.7 158-141.6h-108c-8.8 56.9-25.6 107.8-50 141.6zM19.3 352c28.6 67.9 86.5 120.4 158 141.6-24.4-33.8-41.2-84.7-50-141.6h-108z\"><\/path><\/svg><\/div><\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nepal l\u00e0 m\u1ed9t qu\u1ed1c gia b\u1ea1n c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m s\u1ef1 \u0111a d\u1ea1ng v\u0103n h\u00f3a v\u00e0 thi\u00ean nhi\u00ean. \u0110\u1ea5t n\u01b0\u1edbc Nam \u00c1 n\u00e0y l\u00e0 ngu\u1ed3n c\u1ea3m h\u1ee9ng v\u00f4 t\u1eadn v\u1edbi [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":5041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"ub_ctt_via":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[16],"tags":[165,130,78,97,322,47,135,67,66,338,356],"class_list":["post-5005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bao-hiem-du-lich","tag-bao-hiem-du-lich-chau-a","tag-bao-hiem-du-lich-quoc-te","tag-bao-hiem-du-lich-toan-cau","tag-bi-kip-du-lich-an-toan","tag-chau-a","tag-gia-bao-hiem-du-lich-quoc-te","tag-kinh-nghiem-du-lich-nuoc-ngoai-an-toan","tag-mua-bao-hiem-du-lich-nuoc-ngoai","tag-mua-bao-hiem-du-lich-quoc-te","tag-nepal","tag-trekking-leo-nui"],"aioseo_notices":[],"featured_image_src":"https:\/\/cdn-blog.saladin.vn\/contents\/2022\/11\/24175047\/122.png","author_info":{"display_name":"Saladin","author_link":"https:\/\/www.saladin.vn\/blog\/author\/saladineditor\/"},"author_meta":{"display_name":"Saladin","author_link":"https:\/\/www.saladin.vn\/blog\/author\/saladineditor\/"},"featured_img":"https:\/\/cdn-blog.saladin.vn\/contents\/2022\/11\/24175047\/122-300x151.png","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-du-lich\/\" class=\"advgb-post-tax-term\">B\u1ea3o hi\u1ec3m du l\u1ecbch<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">B\u1ea3o hi\u1ec3m du l\u1ecbch<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-du-lich\/\" class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m du l\u1ecbch ch\u00e2u \u00e1<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-du-lich\/\" class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m du l\u1ecbch qu\u1ed1c t\u1ebf<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-du-lich\/\" class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m du l\u1ecbch to\u00e0n c\u1ea7u<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-du-lich\/\" class=\"advgb-post-tax-term\">B\u00ed k\u00edp du l\u1ecbch an to\u00e0n<\/a>","<a href=\"https:\/\/www.saladin.vn\/blog\/category\/bao-hiem-du-lich\/\" class=\"advgb-post-tax-term\">Ch\u00e2u 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class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m du l\u1ecbch ch\u00e2u \u00e1<\/span>","<span class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m du l\u1ecbch qu\u1ed1c t\u1ebf<\/span>","<span class=\"advgb-post-tax-term\">b\u1ea3o hi\u1ec3m du l\u1ecbch to\u00e0n c\u1ea7u<\/span>","<span class=\"advgb-post-tax-term\">B\u00ed k\u00edp du l\u1ecbch an to\u00e0n<\/span>","<span class=\"advgb-post-tax-term\">Ch\u00e2u \u00c1<\/span>","<span class=\"advgb-post-tax-term\">gi\u00e1 b\u1ea3o hi\u1ec3m du l\u1ecbch qu\u1ed1c t\u1ebf<\/span>","<span class=\"advgb-post-tax-term\">kinh nghi\u1ec7m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i an to\u00e0n<\/span>","<span class=\"advgb-post-tax-term\">mua b\u1ea3o hi\u1ec3m du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i<\/span>","<span class=\"advgb-post-tax-term\">mua b\u1ea3o hi\u1ec3m du l\u1ecbch qu\u1ed1c t\u1ebf<\/span>","<span class=\"advgb-post-tax-term\">Nepal<\/span>","<span class=\"advgb-post-tax-term\">Trekking &amp; leo n\u00fai<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 3 years ago","modified":"Updated 2 years ago"},"absolute_dates":{"created":"Posted on 31\/01\/2023","modified":"Updated on 03\/12\/2023"},"absolute_dates_time":{"created":"Posted on 31\/01\/2023 6:09 PM","modified":"Updated on 03\/12\/2023 3:03 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